Monsoon season does not only bring respite from the scorching summer heat, but it is also infamous for several health concerns, including the one that spreads through contaminated water. Cholera, Dysentery, Typhoid, Gastroenteritis are some of the common waterborne diseases that occur during this season. They are caused by intake of contaminated water. Most water-borne diseases are contagious and can spread from one person to another if not taken care properly. However, some foods can help to prevent the infection and keep you healthy. Include these 5 foods in your diet to stay fit.