Losing weight is no cakewalk. And losing that stubborn belly fat is even difficult. Healthy eating and regular exercise are said to be the key components that can help one lose weight effectively. But it often happens that despite doing both of these things, your body doesn’t respond well.

Why does that happen? There might be various reasons behind it but one of the most common reasons is the presence of toxins in the body. Toxins, also called ama in ayurveda, can make it difficult for you to lose weight.

If you are someone who is trying hard to lose the lockdown belly, here is a simple concoction to help you.