Expensive, luxurious and pleasant, yellow tea is a tremendous stability between innovation and custom. It is barely fruity in style and has a satisfying aroma and clean texture. Yellow tea has gained a whole lot of recognition in current instances due to its distinctive style and well being advantages. It is considerably much like inexperienced tea however milder on the stomach. The hanging yellow color of this tea is attained via a prolonged course of. In the world of blacks, greens, blues and fruity teas, there’s additionally a yellow, and you should purchase it anyplace these days. Intrigued? Read on to study extra about Yellow Tea!

Also Read: The History Behind White Tea, And Why It Is A Great Health Companion

Yellow tea originated in China.
Photo Credit: iStock

Brief Background Of Yellow Tea

As per legends, yellow tea traces its roots again to historical China, the place it was presupposed to be produced for royal households. It is thought for its delicate aroma and refined style and was an emblem of luxurious throughout the Tang Dynasty (618-907 AD). Unlike the best way black and inexperienced teas are processed, yellow tea undergoes a singular technique referred to as “sealed yellowing,” which includes permitting the tea leaves to oxidize barely earlier than being wrapped in fabric and left to ferment steadily. 

This course of is what provides yellow tea its distinctive flavour and character. Earlier, yellow tea was produced in restricted portions however in recent times, it has gained recognition for its flavour profile and well being advantages.

Yellow tea has a number of well being advantages.
Photo Credit: iStock

Here Are The Health Benefits Of Consuming Yellow Tea

1. Rich In Antioxidants

Just like some other number of tea, yellow tea is filled with antioxidants like flavonoids and catechins. These antioxidants may help fight oxidative stress and shield your well being from persistent illnesses. 

2. Improves Heart Health

Yellow tea is filled with wealthy concentrations of polyphenols, which provides safety in opposition to cardiovascular illnesses. Regular consumption of yellow tea could assist scale back LDL levels of cholesterol and enhance total coronary heart well being. 

3. Weight Loss

If you might be on the lookout for a enjoyable new strategy to scale back your additional kilos, then consumption of yellow tea may help you obtain that. As per a analysis examine published in January 2018, like inexperienced tea extracts, yellow tea was found to assist individuals drop extra pounds. Yellow tea may help you are feeling full and energized for a very long time.

4. May Have Anti-Cancer Properties

As per a analysis examine published in January 2018, Yellow tea has anti-cancer properties due to the excessive quantities of polyphenols, amino acids, soluble sugars and caffeine current in it. These substances may help struggle in opposition to irritation and different persistent issues in your physique. This can also shield your physique in opposition to most cancers.

Also Read: Tea Leaves Or Tea Bags: Which One’s A Healthier Option?

_{Disclaimer: This content material together with recommendation supplies generic data solely. It is by no means an alternative to certified medical opinion. Always seek the advice of a specialist or your physician for extra data. NDTV doesn’t declare accountability for this data.}