Bhopal (Madhya Pradesh): A seminar on ladies’s well being and yoga was organised by IAS Officers’ Wives Association (IASOWA) at Palash Residency on Sunday. Experts spoke on matters akin to yoga and metabolism, how illnesses like diabetes may be managed with higher routine.

Health and wellness knowledgeable Rubina Khan Shapu stated that for a wholesome physique, metabolism ought to be good. India’s Mrs India Chetna Joshi Tiwari spoke on Various Benefits of Yoga and How to do yoga the best means. Yoga just isn’t doing asanas or meditation alone. Yoga combines bodily workouts, asanas, meditation, respiratory methods, she stated.

Association president Simran Bains, secretary Seema Suleman, joint secretary Kshipra Porwal, Medha Lavania and treasurer Mona Jain and different members have been current. ,

Published on: Monday, August 07, 2023, 12:30 AM IST