Yoghurt and curd are two of essentially the most generally used dairy merchandise. We have them each day together with our meals, and they’re even utilized in sure recipes so as to add a thick texture. Not simply this, additionally they assist promote digestive well being. Now, you should be questioning why we’re referring to yoghurt and curd as two separate meals. Aren’t they imagined to be the identical? Most of us use these phrases interchangeably, however the meals are certainly fairly completely different from one another. Surprised, proper? Let’s show you how to perceive the variations between yoghurt and curd intimately under:

What Is Curd?

Curd, also called dahi, is a fermented milk product. It is what we make at residence throughout instances once we’re unable to go to the market. Fresh curd made at residence has a style that’s unmatched by store-bought yoghurt. To make it, a small quantity of thrilling curd is added to a bowl of milk and left in a single day, lined in fabric. This course of is known as coagulation of milk, also called curdling. Hence, that is the place curd will get its title.

What Is Yoghurt?

Unlike curd, yoghurt is an industrial product. The ones that we purchase from the market would fall into this class. While yoghurt is a fermented milk product too, it includes the usage of synthetic micro organism, which makes it last more. They additionally are available a wide range of completely different flavours, with some having added sugar.
Also Read: Could Eating Yoghurt Lower Your Blood Pressure? This Study Finds Out

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Curd Vs Yoghurt: Here Are Some Key Differences Between The Two:

1. Style of preparation:

Curd is the byproduct of the curdling of milk. It is ready utilizing just one kind of micro organism and could be made at residence. Yoghurt, then again, is made utilizing two various kinds of micro organism, specifically lactobacillus and streptococci, which give yoghurt its distinctive texture and style.

2. Texture:

The textures of curd and yoghurt differ to a terrific extent. The former is far lighter in texture and will not have a easy, uniform texture. Yoghurt is far creamier and smoother in consistency as in comparison with curd. This is as a result of variation in micro organism used for each dairy merchandise.

3. Type and amount of micro organism:

Both curd and yoghurt include probiotic micro organism. But the sort and amount of micro organism are completely different in each. Yoghurt accommodates extra micro organism than curd because it takes an extended time to ferment. It accommodates each lactobacillus and streptococcus micro organism. Curd solely accommodates the previous.

4. Acidic degree:

Curd is ready utilizing pure micro organism, which is why it’s not as acidic as yoghurt. Its acidic degree might range each time you make it. Whereas yoghurt has a better acidic degree because it’s ready utilizing synthetic micro organism. This leads to extra uniform ranges, giving yoghurt its distinct tangy flavour.
Also Read: 5 Ways To Use Curd As Part Of Your Beauty Routine

Which Is Better (Or Healthier) – Curd Or Yoghurt?

After understanding these variations, you should be questioning which one it’s best to go for. Do they each supply comparable well being advantages? Is there something that you need to be apprehensive about? Well, the reply isn’t any. Both yoghurt and curd are equally nutritious and good for our well being. They are wealthy in protein and probiotics. However, yoghurt accommodates a barely greater quantity of probiotics, giving it an edge over curd in relation to intestine well being. Stay away from yoghurts that include added sugar to reap their advantages.

So, the subsequent time you end up confused about whether or not you are having yoghurt or curd, you will know precisely what units them aside.