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10 daily habits that can harm your kidneys | The Times of India

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10 daily habits that can harm your kidneys  | The Times of India

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Too much sugar consumption can lead to obesity, which increases your risk of high blood pressure and diabetes, both of which can lead to kidney disease. Thus, you should be careful about consuming not just added sugar but also hidden sugars. Avoid biscuits, condiments, cereals and white bread as these all have hidden sugars. Read the packaging carefully before buying any food item.

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