Steamed recipes- Credited as being one of many healthiest cooking techniques, the very best half is that the method of steaming is straightforward, handy and fast. You do not must sweat it out within the kitchen to make your plate of completely steamed veggies or a fillet of butter garlic fish. All you want, are a number of primary components to dish out a spread of lip-smacking treats (with out having to fret about these additional energy).

Why Should You Steam Your Food? Benefits of Eating Steamed Food

Come summer time or winter, steaming your meals is one of the simplest ways to make sure that you’re maintaining a healthy diet. Various research additionally level at indisputable fact that steaming meals is an efficient strategy to take advantage of the vitamins current in our meals. When we over throw away the cooking liquid or use extreme warmth, a lot of the nutrients are misplaced within the course of. As such, largely, what we eat is nothing however empty energy.

Tips on How to Steam Your Food | Tips and Tricks For Perfect Steamed Food

So, how will we go about steaming meals? The finest strategy to steam your meals is in fact to have a steamer at house. The new electrical fashions additionally include a timer in order that it’s simpler so that you can preserve a examine in your meals, stopping it from getting over achieved. If you have not received one but, fret not. You may also do with a make-shift steamer utilizing a big heavy bottomed pan and a perforated plate. Results might range although.

Take the principle ingredient (fish, rooster or greens) and toss it in a mixture of spices and herbs to spice up the flavour. You can depart it to marinade for some time earlier than inserting it neatly within the steamer, drizzling somewhat oil on prime and steaming for a few minutes for the flavours to seep in because it will get cooked. As easy as that! But in case you are as much as taking it a notch increased, we current our delicious record of 10 finest steamed recipes that may make you a professional within the recreation. From Thai impressed steamed fish and stuffed cabbage dumplings to Indian regional favourites like Bengali bhapa aloo and Parsi’s beloved snack patra, there’s loads of dishes you possibly can cook dinner to shock your loved ones. This consists of steamed desserts too! Like the sound of steamed puddings and desserts? Find out extra –

Here are 13 simple steamed recipes you possibly can attempt at house:
 

1. Steamed Spring Rolls

A scrumptious filling of fish, crab, rooster and mushroom is wrapped in a slice of yam root and steamed. These spring position are a low- calorie different to the fried ones. You can crew them with dips of your selection. 

(Also Read: 13 Best Vegetarian Chinese Recipes| Easy Chinese Recipes)

2. Steamed Asparagus with Potato and Leek Sauce

Steamed yellow squash, zucchini, inexperienced beans and asparagus batons served in a pool of potato and leek sauce. There, we noticed you slurping. 

(Also Read: 6 Incredible Benefits of Asparagus, the Nutrient Powerhouse)

3. Steamed Palak Vada

Healthy vadas with the goodness of atta, besan, sooji and spinach. And guess what? They aren’t fried, they’re steamed. 

(Also Read: Vadas of India: 10 Different Types of Vadas From Across India You Must Try)

4. Steamed Prawns in Garlic Sauce

A no-fuss recipe for steamed prawns coated in a lip-smacking garlic sauce. Simple and immensely satisfying! Serve it with a bowl of noodles or crisp greens on the facet.

 

5. Steamed Chinese Cabbage Parcels

Here, bringing a wholesome spin, flour wrappers have been changed by blanched cabbage wrappers. The feeling of consuming dim sums stays however the energy do not pile on. Stuffed with a yummy chicken mince filling, these steamed parcels are a delight to eat. 

6. Thai Steamed Fish

Steamed in a spread of varied flavours, fish fillets are served with a freshly made creamy sauce. A soothing dinner deal with. 

 
7. Bhapaa Aloo

Baby potatoes are marinated in a particular 5 spice combine, mustard paste, curd and coconut and steamed. Serve it with a bowl of steamed rice for a hearty meal. 

8. Patra

A thick gram flour and tamarind batter, unfold on arbi leaves, rolled, steamed and reduce into small rounds to make an appetizing snack. Finish with a tempering of sesame seeds and coconut on prime. 

9. Honey Sponge Cake

A yummy and spongy cake made with custard powder and honey. Steamed and topped with roasted melon seeds and chocolate sauce.

10. Bread Pudding

A fragile pudding of bread, milk, raisins and marmalade. Simple but healthful, this simple recipe is right for the times you need to pamper your self, however your kitchen pantry will not be notably loaded with an in depth vary of components. 

11. Chicken Momos

Ditch the roadside momos and make them at your property with this luxurious recipe. This scrumptious appetizer is native to the Himalayas of Nepal and is a favorite of all. Team it with fiery chilly garlic chutney and revel in.

12. Dal Farra

If you’re keen on having dal in numerous types, right here is one other delectable method you possibly can eat it in your each day food regimen. A delcious north Indian dal dumpling that you should attempt, it is known as – Dal Farra.

13. Steamed Sandesh

A brilliant scrumptious Bengali dessert, Sandesh is a luscious milk primarily based dish crammed with the goodness of dry fruits. 

Try these scrumptious recipes and tell us which of them you appreciated the very best.