Who does not like relishing finger meals with a scorching cuppa? Especially, in case you are a tea lover. It is difficult to think about a day and not using a steamy cup of kadak chai. Nothing sounds higher than a scorching cup of tea with easy home-cooked snacks. From biscuits, pakoras, samosas, and mathis to humble maska pav, the expertise of crispy crunchy snacks is immediately elevated when paired with masala chai. But do you know that there could also be some meals elements that you should keep away from consuming together with your tea? Yes, you learn that proper. Nutritionist Disha Sethi has listed three meals objects that you should by no means pair with tea. Along with a video of herself getting ready the liquor tea on her Instagram web page Nutrifitness, Disha started her caption by saying, “Tea time snacks are our favourite. But things that you should never consume with tea.”

Also Read: 5 Food Combinations To Avoid To Keep Digestion Issues At Bay

Here Are 3 Foods To Avoid With Tea:

1. Nuts

The nutritionist revealed that one should fully keep away from consuming nuts with tea. This is as a result of tea accommodates tannin, which as per USDA Forest Service, is a posh chemical substance derived from phenolic acids. Therefore, Dish Sethi revealed, “nuts have iron if you consume nuts with tea tannins, it will inhibit iron absorption.”

2. Green Leafy Vegetables

We all love munching on crunchy palak patta chaat or palak fritters. But Disha Sethi requested her Instagram household to keep away from consuming inexperienced leafy greens with tea. Citing but once more the same purpose to that of nuts, the nutritionist acknowledged, “Never have green leafy vegetables with tea (tea has tannins & leafy greens have iron).”

3. Turmeric

Turmeric is the go-to ingredient in any Indian kitchen. Be it dal for lunch or a curry dish for dinner, it is exhausting to think about the preparation of any desi dish with out turmeric. But Disha Sethi has suggested you to keep away from the consumption of turmeric alongside your cup of tea. She acknowledged that this combo “can greatly affect your digestion.”

(This content material together with recommendation gives generic info solely. It is by no means an alternative choice to certified medical opinion. Always seek the advice of a specialist or your individual physician for extra info. NDTV doesn’t declare accountability for this info.)