Cauliflower is a nutritious veggie that may simply be included into your day by day weight loss program. The identical vegetable can be utilized in several sorts of recipes together with soups, salads, and sabzis. However, when you have no idea the precise technique to slice and chop it, you might find yourself losing quite a lot of great things. Along with the waste, the entire chopping course of can even get messy and lengthen your prep time. Before you intend your subsequent scrumptious cauliflower recipe, study the most effective methods of slicing your cauliflower into completely different kinds – florets, steaks and rice. 

Here Are 3 Crystal Clear Techniques To Slice Cauliflower Without Wasting

4 Steps To Cut Cauliflower Into Florets

Cauliflower florets can be utilized in numerous recipes. Photo Credit: istock

Cutting up cauliflower into florets is straightforward as soon as you understand the precise method. Here is the way to do it rapidly and simply. 

1. Start by separating the large leaves on the skin of the cauliflower and reducing out the stem.
2. Next, on the base of the core or the central stalk, make a small lower utilizing a knife after which break the cauliflower into two halves. Do the identical once more to separate the cauliflower into 4 large items.
3. Now utilizing a knife lower out small florets and take away any small, tender leaves from the bottom.
4. Lastly, trim the stem from the edges and throw away the trimmed portion. Chop the remainder of the stem into small cubes, which can be utilized in soups, salads and sabzis.

Also Read: Cauliflower Recipes: 5 Delicious Low-Calorie Ways Of Cooking The Nutritious Gobhi

4 Steps To Cut Cauliflower Steaks

Cauliflower steaks are scrumptious and wholesome. Photo Credit: istock

The key to slicing cauliflower steaks is to maintain the core intact. Here is the way to merely do that course of:

1. Remove any leaves rising from the bottom of the cauliflower.
2. Cut out the stem.
3. Now, place the cauliflower stem down and slice it vertically into two halves. 
4. Cut the halves into slices which can be about 1/2 to 1 inch thick. 

Season the cauliflower steaks with salt, black pepper, crimson chilli, lemon juice and olive oil. Place these on a baking sheet lined with parchment paper and roast in a 400-degree Fahrenheit oven till golden brown. 

Also Read: Weight Loss: This Sauteed Cauliflower Is A Perfect Weight-Loss-Friendly Appetiser

4 Steps To Turn Cauliflower Into Rice

Cauliflower rice is liked by folks on the keto weight loss program. Photo Credit: istock

Cauliflower rice is a well-liked keto recipe. Turning cauliflower into rice is a brilliant straightforward process. Here is the way to do it:

1. Remove all of the outer leaves from the cauliflower
2. Roughly chop it into chunks and toss it in a meals processor.
3. Blend fastidiously for no more than 30 seconds so that you simply obtain a rice-like consistency.
4. Make positive you don’t mix it an excessive amount of or it’ll flip right into a cauliflower puree.