Constipation is a typical situation that impacts individuals of all age teams. In this, bowel actions turn into tough or rare. This means if you go to the toilet, it could be onerous to move stool, and also you might not be going to the toilet as usually as you usually do.

Constipation may be attributable to a wide range of issues, akin to not ingesting sufficient water, not getting sufficient fibre in your weight-reduction plan, or taking sure drugs.

While it may be uncomfortable and inconvenient, constipation is often momentary and may be handled with easy way of life modifications, akin to ingesting extra water and consuming extra fiber. If left untreated, constipation can result in numerous well being points that may affect an individual’s high quality of life.

Here are 5 well being points attributable to constipation:

1. Hemorrhoids: One of the commonest well being points attributable to constipation is hemorrhoids. Straining throughout bowel actions could cause the veins within the rectum to swell, resulting in painful or itchy hemorrhoids. Hemorrhoids may be handled with over-the-counter lotions and ointments, however extreme circumstances might require medical remedy.
2. Anal fissures: Constipation can even trigger anal fissures, that are small tears within the lining of the anus. Hard, dry stools could cause these tears, which may result in ache, bleeding, and discomfort. In most circumstances, anal fissures may be handled with way of life modifications, akin to ingesting extra water and growing fiber consumption.
3. Bowel obstruction: Severe constipation can result in a bowel obstruction, which is a blockage within the colon or rectum. Bowel obstructions could cause extreme stomach ache, vomiting, and different critical issues. In some circumstances, surgical procedure could also be required to take away the blockage.
4. Rectal prolapse: Chronic constipation can weaken the muscle tissue and tissues within the rectum, inflicting the rectum to protrude exterior of the anus. This situation, often known as rectal prolapse, could cause ache, bleeding, and discomfort. Treatment choices for rectal prolapse range relying on the severity of the situation and will embody surgical procedure.
5. Fecal impaction: When stool turns into impacted within the colon, it may be tough to move and will require medical intervention to take away. Fecal impaction could cause stomach ache, nausea, and different signs. Treatment choices might embody medicine, enemas, or guide disimpaction.

Constipation could cause a spread of well being points, from hemorrhoids and anal fissures to bowel obstructions and rectal prolapse. So, it’s necessary to hunt medical consideration if constipation persists or is accompanied by different signs. Simple way of life modifications, akin to ingesting extra water and consuming extra fiber, can assist forestall constipation and cut back the chance of those and different well being points.

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