Are you a fan of pure sweeteners? If so, you may need heard of jaggery and molasses. As analysis round well being broadens, an increasing number of persons are switching to pure sweeteners and chopping down on refined sugar. This particularly occurs in case you are on a weight reduction journey but in addition have a candy tooth. And who can blame you? Turning down creamy, irresistible kheer (rice pudding) or freshly made besan laddos could be a minimum of a heart-vs-mind battle. But you possibly can at all times bask in these candy treats in case you are utilizing pure elements. Jaggery is a well-liked pure sweetener utilized in India and different South Asian and African international locations. Molasses, however, can also be referred to as sheera and is extensively utilized in baking and drinks. Still confused concerning the two and easy methods to use them? Read on to seek out out extra.

Are Jaggery and Molasses the Same?

While jaggery and molasses are derived from the identical approach, they don’t seem to be the identical. Molasses is constructed from sugarcane juice, which is boiled a number of instances earlier than it creates strong blackstrap molasses. Jaggery, however, is constructed from boiled sugarcane juice with no molasses being eliminated.

Also Read: Why Jaggery Tea Is A Great Remedy For Cold and Cough

What Is the Difference Between Jaggery and Molasses?

1. Production

Although each are pure sweeteners, jaggery and molasses differ by way of manufacturing. Jaggery, also referred to as gur, is made by boiling sugarcane juice till it solidifies. The finish product is minimize and moulded into completely different sizes and shapes. Molasses, however, is made by boiling sugarcane juice with the very best sugar degree. A second boiling is then given to focus, yielding bitter molasses with separated sugar crystals.

2. Texture and Color

As you have to have seen, jaggery (gur) has a brown color, starting from caramel to darkish. The color of your jaggery is dependent upon the impurities current within the sugarcane juice used to make this pure sweetener. Molasses, however, is available in mild to blackstrap color. Jaggery has a compact, strong texture, whereas molasses has a sticky texture and thick consistency.

3. Flavor and Taste

In India, jaggery is utilized in chai and desserts as an alternative of regular white sugar. Jaggery has a caramel-like flavour with a deep earthy sweetness. Although its style can differ relying on the sugarcane juice used for manufacturing. While molasses has a stark, bittersweet flavour that tastes like darkish caramel, and burnt sugar with a barely bitter undertone. Again, its bitterness can differ in line with the sugarcane juice used to provide it.

4. Culinary Uses

Jaggery is extensively utilized in Indian delicacies and has been a conventional sweetener for a number of desserts like Almond jaggery burfi, Jaggery (gur) pare, Jaggery rice (gur chawal), Jaggery rice pudding (gur ki kheer), and many others. In winter, jaggery can also be utilized in chai as an alternative choice to white sugar because it supplies heat. Moreover, this caramel-flavoured sweetener can also be utilized in sauces and chutneys so as to add a touch of sweetness. Molasses, however, has a wealthy flavour and is usually utilized in baking recipes like darkish chocolate desserts, gingerbread loaf or cookies, and molasses bread. This thick syrup can also be used to glaze meats and put together barbecue sauces, which add a candy and tangy flavour to it.

Also Read: Why You Should Start Your Day With Warm Jaggery (Gur) Water In Winter I How To Make It

5. Health Benefits

Both pure sweeteners – jaggery and molasses – have a number of well being advantages. Jaggery is filled with calcium, magnesium, and iron, has antioxidant properties, and will assist together with your digestive issues. Molasses is a excessive supply of potassium, calcium, and iron, and supplies nutritional vitamins and minerals to your physique.