When it involves garnishes, no ingredient can compete with coriander. Popularly often known as dhania in India, this plant is greater than only a garnish or a chutney ingredient. It is full of flavour and brings freshness to dishes in varied types. Healthwise, coriander is wealthy in Vitamin A which is crucial in your eye well being. It incorporates excessive ranges of vitamins, and antioxidants, and has antifungal properties. In Indian households, coriander is most famously used to make chutneys which might be paired with a number of dishes. However, you may incorporate this humble herb past chutney too. Intrigued? Read on to be taught extra about straightforward methods to incorporate coriander in your food plan.

Also Read: Coriander Leaves Water: A Natural Solution for Effective Weight Loss

Coriander rice is tasty and flavourful.
Photo Credit: iStock

Here Are 5 Easy Ways To Include Coriander In Your Diet Beyond Chutney

1. Coriander-Infused Rice

You can simply embrace coriander in your food plan by together with it in your plain rice. Start by finely chopping a handful of contemporary coriander leaves and including them to your rice cooker together with the rice and water earlier than cooking. As the rice begins cooking, the essence of coriander will impart a refined but refreshing flavour. You can pair this rice with gravies or simply take pleasure in it with raita and pickles.

2. Coriander Parathas

If you’re a fan of flatbreads, you may embrace coriander leaves in your parathas. Prepare the dough of your parathas utilizing complete wheat flour, water, salt, and a beneficiant quantity of finely chopped coriander leaves. Roll out the dough into skinny circles and cook dinner them into sizzling parathas. This wouldn’t simply improve the flavour of your paratha but additionally make it extra visually interesting. You can pair these parathas with greens or pickles of your selection. 

3. Coriander Dal

Another manner of simply incorporating coriander into your food plan is by including it to your primary dishes. You can provide your common nutritious lentils a flavourful increase by including a beneficiant quantity of coriander leaves. Whether you’re making a easy dal or a hearty sambar, including chopped coriander leaves in direction of the top of cooking will improve the style and aroma of your dish.

Add coriander to your dal to make it extra flavourful.
Photo Credit: iStock

4. Coriander Chaat

Take your chaat recreation to a different degree by incorporating coriander into your favorite avenue meals recipes. Prepare tasty coriander fritters or pakoras with besan and spices and high them with yoghurt, inexperienced chillies, tamarind chutney, and sev puri so as to add an additional burst of tanginess and freshness. The fragrant flavour of coriander not solely provides an irresistible flavour but additionally a pop of color!

5. Coriander Juice

Start your days in a wholesome manner by incorporating coriander juice into your food plan. Take a blender jar and add chopped coriander, lemon juice, ginger, cucumber and a pinch of salt together with 200ml of water. Blend the substances on excessive pace for 3-4 minutes or till you obtain a particularly easy paste. Strain it by way of a sieve and serve it with ice!

Also Read: 9 Superb Ways You Can Use Excess Coriander (Dhaniya) Leaves To Make Yummy Dishes

Is there some other solution to embrace coriander in your food plan? Let us know within the feedback under!