Pregnant and fasting on Karva Chauth? Here’s what you need to know

Karva Chauth fast is not advised for pregnant women who are undergoing a lot of changes in their body and may face health issues due to not having water throughout the day.

If pregnant women still want to go ahead with the fast, they should not skip water during the fast and must consult their gynecologist, especially if they are struggling with any pregnancy-related health issue.

“It is in fact, best to take advise from your doctor if you are struggling from any ailment or conditions or even if you are completely healthy,” says Nutritionist Preety Tyagi, Lead Health Coach and Founder of MY22BMI.

Take adequate nutrition during the day and make sure you get ample rest. You can also engage in some activities like listening to music, meditation or reading to divert your mind from eating. (Read more)