A little garnishing with Dhaniya and every dish starts to look super delicious. Fresh coriander also called hara dhaniya is packed with various nutrients like magnesium, calcium, phosphorus, potassium, sodium, vitamin A, B, C and K. Both the plant and seeds of dhaniya are used for cooking.

Dhaniya powder is used in making most dals and curries. And fresh coriander leaves are commonly used for making chutney and garnishing food. It adds not just aroma and beauty to your food but also has various health benefits. Here are 10 of them.