Vitamin B12, also referred to as cobalamin, is a vital vitamin for people. This vitamin performs an important position within the perform and growth of mind and nerve cells. A brand new examine carried out by the SSG Hospital has revealed that individuals who devour purified water via Reverse Osmosis (RO), usually tend to undergo from vitamin B12 deficiency.

According to the examine, RO water consumption is an rising threat issue as cobalt will get eliminated via the RO system. According to scientists, cobalt is an integral part of vitamin B12.

The examine additionally revealed that vegetarians and folks with an unnatural darkish complexion are additionally vulnerable to creating Vitamin B12 deficiency.

During the examine, the scientists enrolled 160 sufferers with B12 deficiency and 160 sufferers with B12 inside regular restrict have been included. The examine was led by Dr. Sangita V Patel, extra professor at Department of Community Medicine of Baroda Medical College.

Reportedly, the staff of researchers carried out multivariate evaluation to verify the danger elements affecting Vitamin B12 deficiency utilizing logistic regression mannequin. The scientists discovered that Those who used RO water for ingesting skilled 3.61 increased odds of vitamin B12 deficiency in comparison with controls.

According to the researchers, there are three attainable causes behind opposed well being results of consuming demineralised water. The RO system removes cobalt, decreased absorption of of vitamin B12 out there in weight-reduction plan as a result of low mineralized water results in power atrophic gastritis and the RO system additionally removes microorganisms liable for “endogenous manufacturing of Vitamin B12 instantly or not directly.

“The longer the length of RO water consumption, the extra probably the opportunity of creating vitamin B12 deficiency, the examine revealed. Dr. Patel additionally revealed that B12 deficiency may cause unnatural pores and skin darkening and even hyperpigmentation.