Whereas a few of the underwear on this checklist appears to be like cute and passes as common underwear, these are clearly not. Unfortunately, they resemble grownup diapers—which is actually what interval underwear is, anyway. Despite being barely cumbersome, they’re smooth, stretchy, and breathable. On the within, you’ll discover what appears to be like like an in a single day pad constructed into the underwear, which Always says can soak up as a lot as 5 of its Ultra Thin pads. Stolyar was skeptical of the claims, however not a drop of blood leaked by onto her sheets throughout the evening. And, importantly, they do not really feel gross and soggy.

The draw back, although, is that they are scented. Pads and tampons generally add perfume however this will throw off your pH balance. We have not had any points with these, however we hope Always drops the perfume.

More Brands We Like

I’ve now tried a ton of various interval underwear and am assured there’s one thing for everybody.

• Modibodi ($17-$47) has probably the most kinds and absorbency ranges of the manufacturers I attempted. From Super Light (half to a full tampon), Moderate-Heavy (2-3 tampons), to Maxi 24 hours (10 tampons), and ranges in between, yow will discover precisely what you want for day-after-day of your interval. It additionally has adaptive, maternity, swimsuits, and active choices.
• Saalt ($27-$45) underwear is made from three post-consumer recycled water bottles. It presents three levels of absorbency, Light (2 mild tampons), Regular (3 common tampons), and High (4 common tampons), and the kinds are cute with mesh and lace choices.
• Bambody ($10-$40) solely has two absorbency ranges—Leakproof (for recognizing or tremendous mild days) and Absorbent (2 tampons)—however it’s one of many extra inexpensive choices, together with the Period Company above.
• Proof ($19-$43) has extra primary kinds with 4 absorbency ranges: Light (1 tampon), Moderate (3 tampons), Heavy (4 tampons), and Super Heavy (5 tampons). The model additionally has an in-store line, Unders by Proof.
• Pure Rosy ($29-$39) solely presents a couple of kinds, however the model has expanded to 4 absorbency ranges (1 to 4 tampons) from after I first tried it. The firm works with the D.A.R.E. Women’s Foundation to offer its underwear to younger Tanzanian women, in addition to meals and water to communities in want.
• Cora ($30-$38) has only one fashion of underwear ($30) (3 common tampons) and a sleep short ($38) (6 common tampons) thus far. But the corporate has cups and discs accessible too, so I’m hoping it can preserve increasing. If you are shopping for the warming period balm talked about below and need to give some underwear a attempt, they’re good.
• Adidas Period-Proof Shorts ($45) are expensive, however they’re made with interval underwear built-in. The model recommends sporting them along with a tampon, pad, or cup for added safety, particularly if you are going to be within the gymnasium or at apply for some time, however I discovered it absorbed sufficient with out anything.

Tampons and pads require frequent altering and are usually not nice for the surroundings—they’re made to be thrown away after a couple of hours. Menstrual cups, nonetheless, are reusable, long-lasting silicone cups that maintain blood and forestall leaks. Buy it as soon as and it ought to final a number of years. There’s a studying curve, so attempt it on days you may be dwelling, and you could have to attempt a couple of earlier than you discover your good one. 

To use a menstrual cup, you may have to fold it (there are many different ways to do this) and insert it into your vagina. Feel round to verify it fully unfolds and creates a seal. When you are able to take it out, pinch the base of the cup slightly to interrupt the seal—it is a unusual feeling, however don’t fret, it should not really feel prefer it’s being ripped out. Depending in your circulate, most menstrual cups can keep in for 12 hours, so you may go an entire workday with out having to empty it in a public lavatory. Put a Cup In It is a good useful resource for serving to you identify which cup may be finest. YouTuber RawBeautyKristi also offers some good recommendations on her expertise utilizing a menstrual cup.

Our Favorite Cup

I just like the idea of a cup, however I all the time most popular different choices. They do not damage, however it was like I used to be very conscious I used to be utilizing one, which is the alternative of a tampon. That is, till I attempted the Lily Cup. Once it was in, I forgot it was there. I even slept in it comfortably. 

The secret is in its form and dimension. It’s angled, thinner, and softer than most traditional cups, so it folds up smaller and feels extra pure. If you’ve got by no means used a cup, or like me, did not discover one you liked, do that. Like most cups accessible, there’s one for many who haven’t given delivery vaginally and those that have.

More Options

If the Lily Cup does not enchantment to you otherwise you want extra choices, MeLuna is fashionable within the class. There are a number of sizes, firmness ranges, and stem sorts to select from, and the corporate presents useful ideas for locating the precise match.

There are kits accessible, too, together with one that comes with a steamer for sanitizing the cup for $63. Most individuals merely boil them to sanitize, however in case you reside someplace like a dorm the place you do not need to be boiling your interval cup within the communal kitchen, it is a good concept.

Menstrual Discs We Like

I believe most individuals will just like the Lily, however there isn’t any one-size-fits-all product in relation to intervals. There are extra choices accessible that we additionally like, and most are cheaper.