We all have completely different journeys on the subject of losing a few pounds. While some are naturally blessed with a quick metabolism, others rapidly acquire kilos after consuming a tiny little bit of meals. Sadly, the vast majority of us fall into the latter class. And there are such a lot of issues that we have to do so as to lose that additional weight. From following a strict health regime to together with nutrient-rich meals in our weight loss plan, weight reduction comes with a whole lot of sacrifices. A standard drawback that we face is looking for snacks that we will take pleasure in guilt-free. Since most Indian snacks are fried and made with maida, it turns into fairly tough to seek out such recipes. So, should you’re on the hunt for such weight-loss-friendly snacks, we have you lined. Here’s a scrumptious chana dal kebab recipe that mixes each well being and style.
Also Read: High-Protein Kebab: 5 Healthy Kebab Recipes You Can Make To Sate Your Cravings

What Are Chana Dal Kebabs?

As the title suggests, the principle ingredient in these kebabs is chana dal. Apart from this, you may additionally want paneer, spinach, and a number of various masalas. They are coated with breadcrumbs, which supplies them a super-crunch texture. If you actually need to relish their style, it is best to pair them with some spicy pudina chutney.

Are Chana Dal Kebabs Good For Weight Loss?

Yes, chana dal kebabs make a superb addition to a weight-loss weight loss plan. This is as a result of chana dal is a superb supply of protein. Paneer and spinach additional add to the nutrient quotient of those kebabs. In this recipe, we have shallow-fried the kebabs. But if you wish to make them even more healthy, you possibly can even bake or air-fry them.
Also Read: Healthy Hara Bhara Kebab: Make This Protein-Rich Kebab For Guilt-Free Snacking

Chana Dal Kebab Recipe: How To Make Chana Dal Kebab

First, rinse the chana dal properly and soak it in water for about an hour or so. After an hour, drain the dal and switch it to a stress cooker together with water, garlic, ginger, and inexperienced chillies. Cook the dal for 3 whistles. Now, switch the cooked substances to a blender and add spinach and inexperienced peas to it. Add somewhat water and mix to kind a clean paste. Transfer this paste to a bowl and add the paneer, garam masala, chaat masala, 1/2 cup of breadcrumbs, and salt to it. Mix effectively. Take a small portion of the combination and form it right into a kebab. Prepare a maida-water paste and unfold the remaining breadcrumbs on a plate. Dip the kebabs within the maida-water combination and roll them within the breadcrumbs. Spread some oil on a pan and gently place the kebabs on it. Shallow fry them till they flip golden brown and crispy. Serve scorching and revel in!

For the entire recipe for chana dal kebab, click here. 

Try out this scrumptious recipe and tell us the way you favored its style within the feedback under. If you are on the hunt for extra such weight-loss-friendly snacks, click here.