The development of expertise has blessed us with upgraded home equipment to make life simple and fuss-free. One such house important that we should point out here’s a fridge. From uncooked meals substances to cooked meals and extra, you may retailer a variety of every day wants in it for future use. This helps save time and power we spend all through the day. Today, all of us do the groceries in bulk and retailer them for every time we want them. But do you know sure meals objects flip poisonous when refrigerated? You heard us! We lately got here throughout an professional publish highlighting the meals objects that ought to by no means be saved within the fridge. Let’s take you thru.

Also Read: How To Organise Food In Your Fridge? Here’s The Correct Order Of Storing Food

Why Do Certain Foods Get Spoiled When Stored In the Refrigerator?

Usually, the refrigerator is taken into account the most secure choice to retailer meals. If saved correctly, it’s recognized to forestall microbial development within the meals, extending its shelf life. However, this principle would not stand true for sure meals objects. Why, you ask? It is as a result of storing these meals objects results in a chemical change, making them unhealthy for well being. According to Delhi-based nutritionist Pooja Malhotra, “During the process of refrigeration, certain foods lose their essential nutrients. That’s not all. The colour, taste, and texture of the food also get affected. All of these factors come together to make it unhealthy and unappetizing.”

Also Read: 7 Tips To Clean Your Refrigerator Easily And Quickly

These 4 Foods Turn Toxic When Refrigerated – Here’s Why:

Ayurveda and intestine well being professional Dr Dimple Jangda highlights sure widespread meals that flip “toxic” whenever you refrigerate them.

1. Garlic:

Garlic is understood to harbour botulism-causing spores, which get activated when the meals merchandise is saved poorly. Anytime the humidity passes over 60%, the mildew begins to develop and in response to the professional, fridges are typically greater than 60%. Storing garlic within the fridge can result in sprouting and development of poisonous compounds often called mycotoxins, which might trigger severe well being complaints.

2. Onion:

According to Dr Dimple, onion is immune to low temperatures and when saved at low temperatures, it begins to develop molds. Leaving a minimize onion within the fridge may take up all of the micro organism, making it unfit for consumption. So she suggests, “Either use the whole onion or discard the leftover.”

3. Ginger:

Much like garlic, ginger additionally catches molds when refrigerated. In reality, as per the professional, it’s the inexperienced mildew (almost certainly a pressure of penicillium) that produces ochratoxin A – a typical food-contaminating mycotoxin. According to a number of research, these contaminations are linked to kidney and liver issues and likewise have an effect on your total immunity.

4. Rice:

Storing rice within the fridge has develop into a typical follow at this time. But to your shock, it catches moulds the quickest. It additionally will increase the starch degree, affecting your ldl cholesterol and blood sugar ranges. The professional recommends one of the best follow is to not retailer rice within the fridge for greater than 24 hours and reheat it correctly earlier than consumption.

Eat wholesome and keep match!