Arjun Kapoor in a nonetheless from the video. (courtesy: arjunkapoor)

New Delhi:

Arjun Kapoor has at all times been vocal about his health journey. The actor, on Friday, shared one other video of his time on the gymnasium. In the clip, he’s seen squatting, lifting weights, and performing a spread of different complicated workouts. Sharing the clip, Arjun Kapoor said, “Life has its ups and downs, I call them squats. Back Squats: 4×15. Romanian Deadlifts: 4×15 Bulgarian Split Squats: 4×15 (both legs). Sumo Squats: 4×15. Leg Curls: 4×15,” including that it was his #legday on the gymnasium. Replying to the put up, followers applauded him within the feedback part.

Last 12 months, Arjun Kapoor additionally shared an image of himself figuring out. In the caption, the actor stated, “Weekend plan? Hard work, hard work and more hard work…Mehnat ka phal sabko dikhana banta hai (You have to show off the rewards of hard work).”

In September 2021, Arjun Kapoor shared one other put up about his transformation. The actor stated, “One year anniversary! Aap soch rahe hoge kis cheez ka? Koi khushiyon wali anniversary nahin hai yeh, it’s one year since I tested positive for covid-19… and it pushed my fitness level back by months. I had just started getting into a routine with @drewnealpt on zoom sessions in lockdown and boom, I got covid. For someone like me – the struggle is continuous, every day counts, and every training session counts. I remember being demoralised, and distraught. I was just on the path to making a turnaround – emotionally, and mentally, I was there to make it happen… I took some days to get over the fact that after taking all the precautions, it happened to me. But I told myself, I will work doubly hard to not let this throw me off the rails. Clean eating and resting my mind and body was at its peak during my recovery.”

Arjun Kapoor made his debut in 2012 with the movie Ishaqzaade alongside Parineeti Chopra. He is thought for his work in movies reminiscent of Gunday, 2 States, and Sandeep Aur Pinky Faraar. He was final seen in Ek Villain Returns.

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