Brooke Shields’ revealed she suffered a grand mal seizure after consuming an excessive amount of water.

American actress Brooke Shields just lately opened up a couple of terrifying state of affairs in September throughout which she was rushed to the hospital with scary signs. In Glamour’s Women of the Year 2023 subject, she detailed how she suffered a grand mal seizure after consuming an excessive amount of water. She recalled that her well being scare precipitated her to “turn blue” and “froth in the mouth” as she was taken to pressing care. “I start having a grand mal seizure. It means frothing at the mouth, totally blue, trying to swallow my tongue. The next thing I remember, I’m being loaded into an ambulance. I have oxygen on,” she informed the outlet. 

Brooke Shields’ well being scare defined

Ms Shields’ revealed that she suffered a grand mal seizure after consuming an excessive amount of H2O. According to the Centers for Disease Control and Prevention, a grand mal seizure, additionally referred to as a tonic-clonic seizure, is a kind of main generalized seizure affecting either side of the mind. With this sort of seizure, the muscular tissues within the physique can stiffen after which the physique can begin shaking or jerking periodically. A grand mal seizure causes a person to lose consciousness, cry out, fall to the bottom, or expertise muscle spasms or jerks, as per the CDC.

Ms Shields’ stated that her medical doctors believed her seizure got here on account of consuming an excessive amount of water and never having sufficient salt in her weight loss plan. According to the CDC, over-hydration, also called water toxicity, could cause seizures. Therefore, medical doctors urge individuals to not drink greater than 48 ounces (round six cups – 1.4 litres) per hour.

Speaking to Glamour journal, Ms Shields’ revealed that the medical doctors informed her that she had low sodium ranges on the time she was consuming plenty of water, which may be very harmful as water dilutes the sodium within the blood, inflicting a situation often called hyponatremia.

According to Mayo Clinic, low ranges of sodium trigger cells to swell. In the mind, this may result in elevated strain on the cranium, probably inflicting a seizure. Doctors describe hyponatremia as “life-threatening”. 

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Experts say that 3.7 litres of fluids every day for males and a couple of.7 litres for girls is a lot. This consists of drinks apart from water, resembling milk, juice and low. Doctors usually advise consuming eight glasses of plain water per day, nonetheless, modifications could should be made relying on the surroundings and the quantity of train undertaken.

To keep away from overhydration, Mayo’s consultants advise consuming not more than 13 cups of water each day and consuming lower than one litre per hour. According to Mayo’s website, seizures are usually not the one potential downside that may happen from over-hydration. The situation can even trigger complications, nausea, vomiting and, in excessive instances, drowsiness, muscle cramps or fatigue, double imaginative and prescient, hypertension, confusion or problem respiration.