Who would not love cheesecakes? If you’re a fan of indulgent candy treats and consider that the world of desserts is greater than all issues chocolate, you’ve got to be a cheesecake fan. Cheesecakes are creamy and wealthy. They soften in your mouth with each chunk however are fairly heavy and calorie-dense. If you’re keen on cheesecakes however are watching your calorie consumption, chances are you’ll NOT need to bid farewell to your favorite dessert. Yes, you learn that proper. You can have your cake and eat it too (actually and metaphorically). How is it attainable? Well, all we have to do is make some modifications to the recipe to chop down on energy and make it more healthy, whereas retaining the scrumptious style. In a latest Instagram publish, licensed Yoga Instructor Ankini Singh, who’s captivated with wholesome cooking, shared a wholesome, plant-based cheesecake recipe on her Instagram deal with (@thebalancecooking). Let’s learn to make this no-bake and no-sugar cheesecake in a jar.

Also Read: Love Blueberry Cheesecake? Try This No-Bake Version For A Sweet Weekend Delight

What Makes This Recipe Healthier Than Regular Cheesecake

Common substances of a daily cheesecake embody cream, cream cheese, granulated sugar, butter, bitter cream and crackers. A single slice of cheesecake (100 g) is loaded with a whopping 321 energy. This can simply make you go overboard together with your every day calorie consumption restrict. In this various recipe, not one of the above-mentioned substances are used. Instead, the recipe makes use of wholesome substances like oats flour, almonds, raisins, jaggery, dates and hung curd. Let’s learn to make this no-bake cheesecake in a jar.

Cheesecake Recipe (Healthy Version) | How To Give Cheesecake Recipe A Healthy Twist

This recipe requires no baking and is ready in a jar. For the bottom crust, grind roasted almonds in a powder and blend it with roasted oats flour. Add raisins and jaggery to get a sticky consistency when it begins coming collectively. Press this down in a glass jar as the bottom of the cheesecake.

For the primary cheesecake layer, soak complete cashews and dates in heat water for two hours. Remove the seeds of the dates. Grind the cashew and dates, including cardamom powder and just a little water. Mix this combination to hung curd. Mix nicely to make it lump-free, then add it to the glass jar as a center layer. Top it up with 3 to 4 tbsp strawberry chia jam and garnish with 1 tsp roasted and crushed pistachio. Refrigerate for not less than 1 hour earlier than serving. Enjoy!

Also Read: Basque Cheesecake Recipe Goes Against All Baking Rules To Get That Delicious Burnt Layer On Top

Bonus: Top-Layer Strawberry Chia Jam Recipe

Since we’re slicing down on sugar, do that do-it-yourself Strawberry Chia jam as shared by Ankini Singh. Chop the strawberries into small items. Heat a pan and add the strawberries. Add just a little water, 1 tbsp chia seeds and a pinch of salt. Cook nicely till mushy after which mash nicely with a masher. Add 3 tbsp date syrup and blend nicely. Once you get a pleasant thick jam consistency, settle down the jam, retailer it in an hermetic glass container within the fridge and use upto 2 weeks.

Try this recipe to get pleasure from more healthy and engaging desserts guilt-free.