The antioxidants present in the spice can protect the body from oxidative damage caused by free radicals.

It is anti-inflammatory in nature and can help the body fight infections and repair tissue damage.

It may reduce the level of bad cholesterol, thereby cutting down the risk of heart diseases.

Cinnamon can even be beneficial for people suffering from Alzheimer’s and Parkinson’s disease.

It can be used to treat respiratory tract infections caused by fungi.

The spice may curb the uncontrolled growth of cancer cells.