[ad_1]
GURGAON: From yoga periods to sports activities, cultural programmes to household journeys – the state police brass has determined to undertake varied measures for the psychological well-being of cops, who’re beneath large stress given the scarcity of personnel.
In Faridabad, as an example, 98 cops have been granted depart to go to Haridwar with their households and take a dip within the Ganga.
“A policeman is on duty 24×7. Be it the rain or sun, winter or summer, we are always ready to help. But this also takes a toll on the physical and mental health of our personnel. So, we have come up with a series of measures to ensure stress doesn’t get the better of them,” stated Sube Singh, a spokesperson for the police in Faridabad.
Another police officer who requested to not be recognized quoted some figures to color an image of the workload on the cops in Gurgaon.
“The city has a population of around 15 lakh, but that’s according to the 2011 Census. The numbers now have risen by far. Besides, a large number of people visit Gurgaon and Faridabad for work. The responsibility of the entire populace is on us. So, just imagine the stress on us,” the officer advised TOI.
The scarcity of personnel makes it worse for the pressure. According to an estimate, there are 6,000 cops managing Gurgaon towards a sanctioned power of 8,000.
Assistant sub-inspector Sandeep Kumar, who’s hooked up to the police outpost at Atlas Chowk, stated the weekends supplied somewhat reduction because the variety of autos on the highway had been much less.
“We take some time off, but stay mostly inside our police outpost. Actually, we have a large area to manage. We also have to be active round-the-clock, listening to radio transmissions and responding to emergencies. But at the end of the day, we are also humans,” he added.
In some outposts, a ‘inexperienced sales space’ has been arrange for the site visitors cops to take relaxation after braving the punishing summer season solar. “This is an area surrounded by trees and saplings and has a fan. We have also placed a pitcher for anyone to drink cold water,” stated Anish Sheoran after a tiring day managing the town site visitors.
In Gurgaon, cops are being inspired to attend yoga periods and participate in sports activities. “We organise fitness camps and yoga sessions from time to time. We also participate in various Raahgiri programmes,” stated a cop.
The health of cops had come beneath scanner lately after residence minister Anil Vij ordered that obese cops needs to be shunted to the police strains.
Doctors agreed that cops had been too more likely to be affected by stress. “A proper sleep, balanced diet and regular exercise can keep one fit,” stated Dr Ravindra Puri, a psychologist with a authorities hospital in Sirsa.
In Faridabad, as an example, 98 cops have been granted depart to go to Haridwar with their households and take a dip within the Ganga.
“A policeman is on duty 24×7. Be it the rain or sun, winter or summer, we are always ready to help. But this also takes a toll on the physical and mental health of our personnel. So, we have come up with a series of measures to ensure stress doesn’t get the better of them,” stated Sube Singh, a spokesperson for the police in Faridabad.
Another police officer who requested to not be recognized quoted some figures to color an image of the workload on the cops in Gurgaon.
“The city has a population of around 15 lakh, but that’s according to the 2011 Census. The numbers now have risen by far. Besides, a large number of people visit Gurgaon and Faridabad for work. The responsibility of the entire populace is on us. So, just imagine the stress on us,” the officer advised TOI.
The scarcity of personnel makes it worse for the pressure. According to an estimate, there are 6,000 cops managing Gurgaon towards a sanctioned power of 8,000.
Assistant sub-inspector Sandeep Kumar, who’s hooked up to the police outpost at Atlas Chowk, stated the weekends supplied somewhat reduction because the variety of autos on the highway had been much less.
“We take some time off, but stay mostly inside our police outpost. Actually, we have a large area to manage. We also have to be active round-the-clock, listening to radio transmissions and responding to emergencies. But at the end of the day, we are also humans,” he added.
In some outposts, a ‘inexperienced sales space’ has been arrange for the site visitors cops to take relaxation after braving the punishing summer season solar. “This is an area surrounded by trees and saplings and has a fan. We have also placed a pitcher for anyone to drink cold water,” stated Anish Sheoran after a tiring day managing the town site visitors.
In Gurgaon, cops are being inspired to attend yoga periods and participate in sports activities. “We organise fitness camps and yoga sessions from time to time. We also participate in various Raahgiri programmes,” stated a cop.
The health of cops had come beneath scanner lately after residence minister Anil Vij ordered that obese cops needs to be shunted to the police strains.
Doctors agreed that cops had been too more likely to be affected by stress. “A proper sleep, balanced diet and regular exercise can keep one fit,” stated Dr Ravindra Puri, a psychologist with a authorities hospital in Sirsa.
[adinserter block=”4″]
[ad_2]
Source link