The quintessential phrases ‘weight-reduction plan’ and ‘cheat days’ go hand-in-hand. Whenever we attempt following a selected regime, we maintain consuming no less than sooner or later per week to our coronary heart’s content material. In reality, for foodies like us who’re on a food regimen, cheat days work as motivation to maintain going. Can you relate to it? We guess you’ll be able to. Now, what if we are saying you’ll be able to indulge whereas staying clear? Sounds shocking? Fret not, we have now simply the proper recipe for you. Nutritionist Rashi Chowdhary took to Instagram to share a pizza recipe that is wholesome and loaded with protein and fibre. Let’s take you thru.

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Why Are Traditional Pizzas Unhealthy?

A quintessential pizza is made with refined flour and topped with sauces, veggies, meat, and a great deal of cheese. While veggies and meat add some quantity of protein to the dish, the maida base provides an excellent quantity of carbs and saturated fats to the dish. The salt and sugar-loaded pizza sauce and cheese too have some roles to play. All these elements come collectively to make pizza an “unhealthy meal,” reads an article by Dr. Blake Shusterman on his web site ‘The Cooking Doc’.

So, all it’s good to do is modify the pizza base, double the veggies, and reduce the cheese to make your pizza a wholesome one, the physician provides.

Protein-Rich Pizza Recipe | Healthy Pizza Recipe By Nutritionist Rashi Chowdhury:

“I love eating clean versions of day-to-day junk we eat, and this high-protein pizza is just so delicious,” the nutritionist explains.

To begin with, put together a base by mixing salt, pepper, egg, and a few cheddar cheese in minced rooster. Then flatten the bottom and bake for a while to get the proper pizza base. Next, high the bottom with greens, some cheese, and home made sauce, and bake for a while to get the proper rooster pizza that is wholesome as nicely. Rashi Chowdhury explains that there is no more than 100 grams of protein within the crust. You learn that proper! The recipe is that easy.

So, what are you ready for? Try the dish at house and tell us the way you preferred it.

Watch the detailed recipe video of the protein-packed pizza recipe under:

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About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it when it comes to meals, individuals or locations, all she craves for is to know the unknown. A easy aglio olio pasta or daal-chawal and an excellent film could make her day.