What good is a salad if it does not embody some vibrant and nutritious bell peppers? Bell peppers give a beautiful crunch and a candy but distinctive flavour to the recipes they’re put to. Besides salads, they’re additionally utilized in quite a lot of Indian and Chinese dishes. Available in numerous colors akin to yellow, pink and inexperienced, bell peppers are bursting with varied health-benefiting properties. According to DK Publishing House’s e book, ‘Healing Foods,’ “Peppers, a member of the nightshade family that includes tomatoes, potatoes and eggplant, are high in antioxidants that promote heart and eye health. Their high vitamin C concentration promotes collagen production.” From totally different sorts of salads to Chinese delicacies, Indian and extra, you need to use bell peppers in a myriad of recipes.

Also Read: 13 Best Capsicum Recipes | Easy Capsicum Recipes | Shimla Mirch Recipes

However, to create all the aforementioned dishes, we have to julienne bell peppers. If not performed correctly, chances are you’ll not be capable to benefit from the crunch and flavour of your salads or another delicacy. So, to help you, we’ve got supplied a couple of easy steps to julienne bell pepper with none problem. Let’s get began.

Also Read: 11 Best Bell Pepper Recipes | Easy Bell Pepper Recipes

Here Are Ways To Julienne Bell Pepper And Capsicum:

1. Cut Bell Pepper In Two Halves (Lengthwise)

Place the bell pepper, stem aspect up, on a chopping board. Grab the knife by gripping the blade along with your thumb and the second knuckle of your index finger simply above the deal with; your remaining three fingers ought to grip the deal with to offer you higher management over the blade. Starting from the stem and chopping by way of to the underside, minimize the pepper from high to backside.

2. Take Out The Inside Part

Pick up one pepper in half and firmly maintain the outside. Trace and minimize away the half-seed cluster from the inside of the pepper piece with the tip of your knife or along with your palms. Carefully take away it and discard it. Repeat the identical with the opposite half as effectively.

3. Cut Each Half In half Once More

Now, rigorously chop the halves of the capsicum into quarters. Remove the stem off the highest piece with the tip of your knife and discard it. Also, take away any residual seeds from the insides of the peppers.

4. Flat The Quarters On A Chopping Board

Place the pepper items, pores and skin aspect up, on a chopping board. Gently push down the items with the blade of your knife or the palm of your hand to flatten them as a lot as doable; it will make the pepper a lot easier to chop.

5. Julienne The Peppers

Lastly, maintain the pepper bits steadily along with your free hand; rock the blade down onto them, being cautious to maintain your fingers away from the blade’s path. As you progress the blade downward, pull the deal with away from you barely to pull the blade extra effectively over the chopping floor. Keep going till all of the items are julienned. Note: Cut matchstick-sized items.

Try it out and tell us how the following pointers labored for you within the feedback under.