In at present’s health-conscious world, prioritising protein in our weight-reduction plan has turn out to be more and more vital. Whether you are trying to construct muscle, drop some pounds, or just keep a balanced way of life, incorporating high-protein recipes into your meals generally is a game-changer. A dip (particularly made with mayonnaise) is taken into account unhealthy and we attempt to keep away from it. But this dip packs in protein and is wholesome too. Use it as a creamy accompaniment or as a sandwich unfold, you may absolutely adore it.
Also Read: Pair Your Favourite Comfort Food With This Super Healthy Three-Pepper Dip 

Is Dip Good for a Diet?

Absolutely! This high-protein dip shouldn’t be solely scrumptious but additionally nutritious, making it an ideal addition to your weight-reduction plan. Protein is crucial for muscle restore and progress, in addition to for holding you feeling full and glad. By choosing a protein-rich dip like this one, you’ll be able to improve the dietary worth of your snacks and meals with out compromising on flavour.

Additionally, homemade dips can help you management the components, making certain that you simply’re not consuming any hidden sugars or unhealthy fat. This mayo various is made with healthful components like cashews, paneer, and hung curd, offering a wholesome dose of protein, nutritional vitamins, and minerals.

If you are bored with store-bought mayonnaise loaded with preservatives and unhealthy fat, this do-it-yourself model is a game-changer. The recipe was shared on the Instagram web page ‘learnlively’. Not solely is it wealthy in protein, but it surely’s additionally free from synthetic components and could be saved within the fridge for as much as 10-15 days.
Also Read: This 2-Minute Dip Is Healthy And Delicious, And Perfect For Quick Snacking

How To Make Healthy Dip I High-Protein Dip/Sandwich Spread Recipe

In a blender, mix soaked cashews, paneer, garlic, herbs, salt, vinegar, hung curd, and olive oil. Blend till easy and creamy.

Adjust seasoning in keeping with style. Store in an hermetic container within the fridge for as much as 10-15 days.

Watch the whole recipe video right here:

Pair this versatile dip with crunchy greens for a nutritious snack, unfold it on complete grain bread for a protein-packed sandwich, or use it as a topping for grilled rooster or fish. The potentialities are limitless, and you may really feel good figuring out that you simply’re nourishing your physique with each chunk.