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Maharashtrian Rice Recipe: When we need to get pleasure from rice with none curry or gravy, many people go for pulao or biryani recipes. At different instances, we might select to make different kinds of regional delicacies like curd rice, lemon rice, tamarind rice, and so forth. Now, when you’re in search of a special rice recipe in your subsequent lunch or dinner, we have your again. We have found a tasty Maharashtrian dish it’s essential to attempt. It is named Moogacha Bhaat and it comprises a particular ingredient that comes with many well being advantages. This Maharashtrian rice recipe can also be fairly straightforward to recreate at house. Find out extra beneath.
Also Read: 8 Easy Maharashtrian Vegetable Dishes To Make And Relish At Home
What Is Moogacha Bhaat?
Moogacha Bhaat is a Maharashtrian-style rice dish made with green moong (mung bean) sprouts. It has a stunning aroma derived from the usage of a number of entire spices in addition to powdered masalas. Every family might give its personal twist to it. But the fundamental concept is that the sprouted moong is the defining function of this pulao-like delicacy, fairly than any vegetable(s). Moogacha Bhaat is an entire dish in itself and does not should be paired with any gravy or curry. Here are a number of extra causes to attempt it:
Also Read: Why Moong Dal Is Great For Diabetes, And 8 Healthy Recipes For Your Diet
Why Moogacha Bhaat Is Good For Health:
Moogacha Bhaat comes loaded with the goodness of inexperienced moong sprouts. Now, unsprouted green moong is wealthy in protein, fibre, nutritional vitamins, minerals, and vitamins. It is alleged that the method of sprouting can improve the dietary worth of the moong additional. Thus, moong sprouts are a power-packed ingredient so as to add to any dish, whether or not we’re speaking about rice, curries, dosas, cheelas snacks and even bhel.
Moogacha Bhaat is additional enriched with the usage of entire spices. Each spice can profit your well being and enhance immunity. The different components of this dish are additionally excessive in vitamins. The quantity of oil used is just not a lot both. Hence, when you’re weight-reduction plan, this recipe can carry some healthful selection to your meals.
Maharashtrian Rice Recipe: How To Make Moogacha Bhaat At Home
Wash and soak the rice for round half-hour, such as you do with different kinds of pulao. In a saucepan or kadhai, warmth oil and add cumin seeds, entire spices and ginger garlic paste. Saute after which add onions. Once they turn out to be translucent, add tomato, inexperienced chillies, salt and spice masalas. Also, combine in mint and coriander leaves. Allow this combination to cook dinner till it begins to depart the oil.
Next, drain the rice and add it to the vessel. Add the moong sprouts together with a number of cups of sizzling water. Stir properly and canopy the vessel. Allow the dish to sit down on low flame till the rice is correctly cooked. Top with lemon juice and coriander leaves. Enjoy sizzling!
Click here for the detailed recipe for Moogacha Bhaat.
The subsequent time you are planning to make common pulao, go for this recipe as an alternative. Taste it as soon as and also you may simply find yourself making it time and again!
Also Read: 6 Maharashtrian Rice Recipes That Will Bring Regional Flavours To Your Home
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