In the hustle of on a regular basis life, managing family chores alongside a job or caring for kids can go away one drained, usually leaving little power for elaborate meal preparations. At instances like these, the enchantment of a easy but delectable one-pot meal is unparalleled. While rice-based recipes like Matar Pulao, Gobhi Pulao, and Carrot Pulao have graced our tables, there is a new title so as to add to the listing – the flavorful Lehsuni Palak Rice. This easy-to-make Lehsuni Palak Rice recipe combines the dietary goodness of spinach with the fragrant punch of garlic.

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Spinach, a beloved winter vegetable, not solely enriches the flavour profile of any dish but in addition amplifies its well being quotient. Packed with protein, iron, calcium, phosphorus, and vitamin A, spinach promotes higher eyesight, and stronger bones, and even aids in weight administration as a consequence of its low-calorie content material. On the opposite hand, the versatile garlic, recognized for its distinctive style, boasts immunity-boosting properties and helps in combatting widespread illnesses like chilly and cough whereas aiding in regulating levels of cholesterol.

Here’s easy methods to make this satisfying Garlic Spinach Rice in simply 10 minutes:

Ingredients:

• 1. 1 tablespoon oil
• 2. 1 teaspoon cumin seeds
• 3. 1 tablespoon minced garlic
• 4. 2 entire purple chilies
• 5. 1 medium-sized onion, chopped
• 6. 1 medium-sized tomato, chopped
• 7. Salt, to style
• 8. 1 teaspoon garam masala
• 9. 1 teaspoon coriander powder
• 10. 1 cup spinach puree
• 11. 2 cups boiled rice
• 12. Fresh coriander leaves for garnishing

Instructions:

1. Heat 1 tablespoon oil in a pan. Add 1 teaspoon cumin and 1 tablespoon garlic, and sauté till golden.

2. Introduce entire purple chillies and chopped onion, and sauté till the onions flip translucent.

3. Toss within the chopped tomatoes and salt, adopted by 1 teaspoon every of garam masala and coriander powder. Stir effectively.

4. Add 1 cup of spinach puree to the combo, mixing it with the spices and permitting it to prepare dinner for some time.

5. Mix within the boiled rice, making certain it’s effectively integrated. Garnish with contemporary coriander leaves. Pair the piping scorching rice with some pickle, chutney, or raita for an beautiful meal expertise.

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Feel free to deal with your self to this hassle-free one-pot marvel, good for both lunch or dinner and savour the goodness of a comforting, nourishing meal.

About PayalFood within the thoughts, Bollywood within the coronary heart – these two issues usually shimmer in Payal’s writing. Besides penning ideas, Payal enjoys a playful tango with new and scrumptious recipes. Roaming round is her jam; whether or not catching up on the newest flicks or grooving to the beat, Payal is aware of easy methods to preserve her empty moments brimming with flavour and rhythm.