Comedian and actor Kapil Sharma is celebrating his forty third birthday on April 2, 2024. Kapil is at the moment basking in reward for the newly launched first episode of ‘The Great Indian Kapil Show‘ on Netflix. Fans noticed celebrities Ranbir Kapoor, Neetu Kapoor, and Riddhima Kapoor Sahani sharing laughs and spilling tea with the host. Since Kapil has invited quite a few celebrities on his present who reveal fascinating new issues about their life, we have now compiled one factor all followers have an interest to know — celeb weight loss program and weight reduction secrets and techniques. Read on to study extra about celeb diets that assist them look match and implausible on the display screen.

Here Are 5 Celebrity Diet Secrets Revealed On ‘The Kapil Sharma Show’:

1. John Abraham

John Abraham is understood for his dedication to health. During the promotion of his 2021 movie ‘Satyameva Jayate 2‘, John burdened, “Diet is very important for fitness and muscle building. You should always have control over your diet. Anyone can transform completely.” Talking about how non-vegetarian meals is emphasised to get protein consumption, Kapil added that John is a pure vegetarian. “It is absolutely misinformation that you get good protein from non-vegetarians, and that vegetarian food cannot give you enough protein,” John added.

2. Akshay Kumar

Abhishek Bachchan revealed Akshay Kumar’s nutritious diet on the units of the present whereas selling the movie ‘Housefull 3‘. After detailing an exhausting exercise, Abhishek added that he and Ritesh have been very hungry and wished to eat “butter chicken”. Instead, Akshay served them “boiled carrots, spinach,” and there was “no rice, no roti”. Abhishek mentioned that this wholesome life-style is Akshay’s type of partying.
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3. Katrina Kaif

In an episode, Kapil advised Katrina that he had heard that she talked to meals. Katrina shared that she typically talks in regards to the meals she can’t eat whereas following her nutritious diet. Demonstrating the identical, he held a bit of cake and mentioned, “Dekhiye, main aapko bahot pasand karti hu. Lehin agar main aapko khau, toh fir mujhe double gym karna padega. Lekin Sunday hum milenge zarur” [Look, I like you very much. But if I eat you, then I will have to do double gym. But we will definitely meet on Sunday.]

4. Aditya Roy Kapur

The actor appeared on the present with Mrunal Thakur in 2023. Kapil revealed that Aditya earlier used to eat half a kg of ice cream at evening in a single go. Kapil requested, “Aap ye ice cream khaate ho toh lagti kyu nahi hai aapko?” Aditya replied, “Most of the time I am on a diet. So when I am allowed to eat a cheat meal, I make use of that, just eating 1-2 scoops of ice cream is no fun.”

When requested what number of energy one ought to eat to get a chiselled jawline like Aditya, the actor replied, “1700 calories a day to start losing weight. Eat foods that are low in carbs, and fat, and do 15-20 minutes of cardio.”

5. Rajkummar Rao

Rajkummar Rao and Nushrratt Bharuccha appeared on the present in 2020. Kapil mentioned that he has typically heard Rajkummar calling himself a foodie, however it’s arduous to imagine after taking a look at his health. “Food jaata kaha hai aur kon sa food khaate ho aap?” To this Nushrratt replied, “Raj quinoa khaata hai.“
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Rajkummar revealed, “Main sab khaata tha. Main toh workout ke baad, sab institute mein padta tha FTI mein, toh workout ke baad jake mithai ki dukaan pe, hum log jaake aese 6 gulab jamun, 2 samose khaa lete the” [I ate everything. When I was studying at FTI, after workouts, we used to go to the sweet shop and eat 6 gulab jamuns and 2 samosas]. The actor added that he has stopped consuming this fashion after coming into the movie trade and turning into diet-conscious.