With 27 million cases of type 2 diabetes reported in 2017 in India, our country is called the diabetes capital of the world. As per studies, this number will get doubled, 134 million by the end of 2025.

The condition has become so common that not only adults, even kids as young as six months old are suffering from it.

The condition requires people to keep their blood sugar level in check, which researchers say can be done by living a healthy lifestyle. In fact, it has been observed that healthy eating and exercising have helped people reverse the condition.

Talking about healthy eating, choosing the right snack might be the most difficult deal for diabetics. To solve this problem for you, here are three healthy snack options for people suffering from type 2 diabetes.

A typical diabetic diet has to be high in protein and fibre but low in sugar and carbohydrates.