In India, the burden of viral hepatitis stays a essential public health concern, with the most recent estimates revealing that roughly 40 million individuals are dwelling with power hepatitis B and an extra 6 to 12 million people are affected by power hepatitis C. Together, hepatitis B and C contribute to a staggering 96% of hepatitis-related mortality however our intestine well being performs a vital position in sustaining total well-being and rising analysis means that it might even have a big influence on preventing hepatitis.

Hepatitis is a viral an infection that impacts the liver, inflicting irritation and potential long-term injury. While medical therapies are important, current research point out that nurturing a wholesome intestine and personalised interventions might complement conventional therapies and doubtlessly improve the physique’s skill to fight hepatitis.

The Gut-Microbiome Connection

In an interview with HT Lifestyle, Dr Debojyoti Dhar, Co-Founder and Director, Leucine Rich Bio Pvt Ltd, shared, “The gut microbiome is a huge collection of microscopic organisms that reside in our gastrointestinal tract. These microbes include a gamut of bacteria, viruses, fungi and others. Most of these are good for our health. The beneficial players contribute to supporting our immune system, aiding in digestion, and indulging in different metabolic processes that help in maintaining overall health. It has been reported that there is difference in the gut microbiota profile of patients infected with Hepatitis B and Hepatitis C virus. ”

She revealed, “The gut microbiota diversity has also been found to be reduced in such patients. Generally, reduced gut microbiota diversity is linked to poor health outcomes in many diseases. The interesting part here is that researchers have discovered that a balanced and diverse gut microbiome can help bolster the immune system and improve liver function, potentially assisting in the fight against hepatitis. However, factors such as poor dietary choices, stress, medications, and infections can perturb this delicate balance, leading to a less effective gut microbiome.”

Gut-Microbiome Testing for Hepatitis

Given the potential significance of the intestine microbiome in hepatitis administration, specialised assessments have been developed to analyse and consider the composition of a person’s intestine microbial group. Dr Debojyoti Dhar stated, “Gut-microbiome testing involves collecting a stool sample, which is then analysed in a laboratory using advanced technologies like next-generation sequencing to identify the types and numbers of microorganisms present. This testing can provide valuable insights into the health of one’s gut. When utilised appropriately, the test results can help healthcare professionals design personalized interventions to enhance gut health, potentially strengthening the body’s ability to combat hepatitis infection.”

How Improving Gut Health Can Help Fight Hepatitis

Asserting {that a} well-balanced intestine microbiome can stimulate the immune system to perform optimally, Dr Debojyoti Dhar stated, “It can contribute to a more robust immune response against the hepatitis virus, thus helping to control the infection and decrease the likelihood of complications. Hepatitis often leads to liver inflammation, causing long-term damage and reducing the quality of life. Studies suggest that a diverse and healthy gut microbiome can help alleviate liver inflammation, promoting better liver function and faster recovery. Besides, a healthy gut is needed for proper nutrient absorption from the food we eat. Improved nutrient uptake ensures that our body receives the essential vitamins and minerals required to support liver health and repair damaged tissues. Moreover, hepatitis treatment may involve medications that can sometimes have adverse effects on the gut. A well-maintained gut microbiome can help mitigate these side effects, thereby supporting better treatment outcomes.”

Improving Gut Health is Easy

Dr Debojyoti Dhar suggested, “To maintain a healthy gut, it is important to consume a balanced diet rich in fiber, colorful fruits and vegetables, and probiotic foods like yogurt, as these support the growth of beneficial gut bacteria. Additionally, limiting the consumption of sugary and ultra-processed foods is crucial, as they can take a toll on gut health. Prioritising stress-relieving practices such as meditation, Yoga or spending time outdoors is essential, as ongoing stress can influence the gut microbiome’s makeup. Furthermore, self-medicating is a definite no for a balanced gut, especially when it comes to the use of antibiotics as their overuse can harm the friendly gut microbes.”

She concluded, “Although improving gut health is not a standalone treatment for hepatitis, emerging evidence suggests that a well-balanced and diverse gut microbiome can play a supportive role in fighting the infection. Undertaking gut-microbiome testing can offer valuable insights into one’s gut health and provide an opportunity for personalized interventions. By adopting a gut-friendly lifestyle and diet, individuals dealing with hepatitis can potentially enhance their overall well-being and augment the effectiveness of medical treatments. Moreover, it is always a good idea to consult with one’s treating doctor first before making significant changes to one’s diet, especially when undergoing treatment for hepatitis.”

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