Federation of Indian Sports Aerobics and Fitness (FISAF) has the aim to develop sports and fitness aerobics according to international standards. With eminent members in the organization who have been working in sports aerobics for a long time, it has sent players from India to international contests who won medals for the country.

In order to realize their vision for developing sports aerobics all across India at an international level, FISAF India released the initiative of Sports Aerobics Education Program. This provides online resources, training camps, seminars and more, for school students as well as aerobic athletes. With this vision in mind, sports aerobics and fitness will be available to everyone across the country free of cost. This will encourage more participation in sports and fitness aerobics through the younger age groups in FISAF India events. Encouraging early talent is a key to putting India on the global map of sports aerobics.

The aerobics resources consist of five online training videos which can be done any time and do not need any equipment. These videos provide total body exercises that are safe and easy to perform without any risk of injury. People of all age groups can keep fit at home through these aerobic videos which also consist of pre-choreographed routines synced to music. This makes it a fun and challenging exercise.

FISAF INDIA provides these resources for free to encourage the growth of this new era sports and fitness in India. They are encouraging the Fit India movement, which aims to improve the quality of living for many by incorporating fitness into their everyday lifestyle. The organization consists of former international athletes who have been working in sports aerobics from a very long time and have brought about significant change.

Through the availability of easy access to sports aerobics resources, FISAF India is fulfilling the mission to develop India’s sports and fitness aerobics standards to international levels.

Also read: FISAF – Paving the way for Indian athletes in sports and fitness aerobics