Looking for a easy and comforting dish to prepare dinner? Want a wholesome and beginner-friendly recipe? Craving the unimaginable aroma of coconut-based gravy? Then we now have the right answer for you: blended greens cooked in coconut milk. While there are numerous conventional variations of this dish, we now have put collectively a recipe that requires the least period of time and makes use of solely widespread components. This easy coconut gravy is a flavourful lunch or dinner choice and can be loved by all. It can be fairly nutritious, as we clarify beneath:
Also Read: From Grandma’s Kitchen: 8 Heartwarming Mixed Veg Recipes Passed Down Through Generations

Why This Mixed Veg Gravy Is Good For You:

_{Mixed Veg Curry Recipe: This dish is brimming with vitamins. Photo Credit: iStock}

1. It is full of nutritional vitamins and minerals:

As the title itself suggests, this dish comprises a number of greens. Each of them offers nutritional vitamins, minerals and antioxidants which are important to your total well being. Since the greens are parboiled, not fried, they preserve an honest quantity of their vitamins.

2. It is cooked in coconut milk:

Coconut milk can be wealthy in vitamins and comes with quite a lot of potential well being advantages. It might assist weight reduction and coronary heart well being.

3. It makes use of much less oil:

This gravy doesn’t comprise any individually fried parts. The solely oil used is for sauteeing a couple of of the preliminary components. If you are making an attempt to chop down in your oil consumption typically, this recipe is an effective selection.

Also Read: Weight Loss Diet: 5 No-Oil Vegetarian Recipes That Are Delicious And Healthy

How To Make Mixed Veg Coconut Gravy | Quick And Easy Recipe For Mix Veg Coconut Curry

_{This blended veg dish could be loved as a thick gravy or thinner curry. Photo Credit: iStock}

Clean and chop completely different greens of your selection. You can use potatoes, carrots, inexperienced peas, cauliflower, and so forth. Parboil the veggies and preserve them apart. Now, warmth oil in a kadhai and add mustard seeds, curry leaves, inexperienced chillies, ginger garlic paste and onions. Add spice powders and saute the components. Next, combine within the boiled veggies and pour within the coconut milk. Finally, add salt and tamarind/ tomato and canopy the vessel. Cook on low flame for a while. Top the gravy with garam masala and coriander leaves. Enjoy scorching.

Click here for the detailed recipe for Mixed Vegetables Coconut Gravy

How To Serve Mixed Veg Coconut Gravy

Classic pairings are rice, rotis and plain parathas. Since this recipe has been impressed by South Indian flavours, it’s going to additionally pair properly with dosas – particularly neer dosa. And what should you do not desire a thick gravy? Add some heat water and additional coconut milk whereas cooking the dish. This will give it a extra runny, curry-like consistency.

The subsequent time you are planning to prepare dinner a blended veg dish, go for this one. We are positive you’ll recognize its simplicity and yumminess. We’ll be ready to listen to what you concentrate on it.

Also Watch: We Found A Delicious Soya Curry Recipe That You All Must Try

About Toshita SahniToshita is fuelled by wordplay, wanderlust, wonderment and Alliteration. When she just isn’t blissfully considering her subsequent meal, she enjoys studying novels and roaming across the metropolis.