One of the healthiest and presumably easiest strategies for cooking meals is steaming. There aren’t any fancy kitchen instruments required, no lengthy hours spent, and no sophisticated methods concerned. From rooster and fish to greens, dumplings and extra, you may actually put together a bunch of recipes in a steamer and that too with none fuss. Many folks ask “is steaming food healthy?” Consultant Nutritionist Rupali Datta says, “steaming is a wholesome method of cooking because it adds no fat or calories. It improves the flavour of food, seals in nutrients, and so on.” In order to correctly steam meals, there should be enough warmth, however not an excessive amount of, as overheating can deprive nutrient content material and lead to an unfavourable texture. Having stated that, right here we deliver you some tips about easy methods to steam meals completely. These ideas are very easy to comply with and you should find out about them. Let’s get began.

Also Read:How To Make Steamed Rice Perfectly – Easy Tips To Follow

Here’re Some Tips To Steam Food Perfectly; Take A Look: 

1. Do Not Overfill The Steamer

The warmth generated by steaming should flow into across the meals, so depart area between the items of meals.

2. Build The Steam

Bring the water to a boil whereas leaving the lid off. If you open the lid as soon as the steaming begins, you’ll lose the steam and interrupt the cooking course of.

3. Cook Time

Food shouldn’t be overcooked. Cook solely till the meals is heat however nonetheless barely crisp, the meats are cooked by, the rice is smooth (rice should be par-boiled in filtered water earlier than steaming), and the bread and dumplings are agency and fluffy.

4. Water 

Use filtered water to keep away from chlorine contamination. Keep the water effectively beneath the underside of the steamer insert since you want sufficient water to make steam, not sufficient to the touch the meals. However, if you might want to add water in the course of the steaming course of, keep away from including cool or room-temperature water to your steaming setup. When you’ve longer-steamed meals or want to arrange in batches, preserve a small pot of water on the range simmering so you may refill your steaming pot.

5. Ensure That The Seal Is Airtight

For your meals to correctly cook dinner in a steamer, the steam should really contact the meals. It will probably be tougher to cook dinner your meals in case your lid is unfastened as a result of steam will escape. A decent lid maintains a gentle reasonable warmth from the boiling water, permitting steamed meals to cook dinner sooner.

Also Read: Kitchen Hacks: How To Steam Food At Home Without A Steamer

Try the following pointers and tell us how they labored for you within the feedback beneath.