A video of an 80-year-old lady doing very complicated pull-ups in a formidable show of arm and core energy goes viral. This video was posted on Instagram by health influencer Laura Somers. In the video, Somers mentions that she was compelled to make this video after noticing an aged lady named Elaine coming to her fitness center usually and constructing energy. Somers was anticipating Elaine to be a “lifetime yogi” but when she spoke to the octogenarian, Elaine said that the secret of her fitness is to just “just get here”, which means simply coming to the fitness center and doing common workout routines.

While sharing this video, Somers wrote, “Just Get Here” …I was literally blown away by Elaine …she is 80 years of age and is unbelievably strong . I just got to speak to her in the gym because I was watching her train. I wanted to know her story. Her answer was simple “just get here” …simply present up on the fitness center or wherever you prepare …do some bit constantly. I’ve 30 years to meet up with her and get as sturdy as her ….she is an instance that it’s by no means too late. She isn’t on social media and doesn’t have an Instagram or Facebook account, she is simply doing her factor getting stronger on a regular basis. My new hero. I hope she conjures up one individual right now who’s pondering of creating a constructive change with their well being / health.”

This clip has gathered over one lakh likes. Commenting on it, an Instagram user wrote, “Hardest part is showing up, but when you finish it’s so rewarding.” Another commented, “Most folks half her age can’t do this.” A user mentioned said, “I’m also 80, and I work out too. Working out keeps a person healthy regardless of sex or age. I’m a man, for what it’s worth.”

Last week, an X person named Arun Bothra, shared some pictures of LC Amarnathan, an 80-year-old retired IPS officer. In the now-viral pictures, LC Amarnathan is seen doing a few weight and energy workout routines. Arun Bothra captioned these pictures, “This is what inspiration appeared like right now morning. Mr. LC Amarnathan, IPS (Rtd.) is 80 years previous.”

Commenting on these photos, an X user wrote, “Sir, Age is never a barrier to start, In a country like India mediocrity is a norm so when you see examples like this elderly gentleman we think this is an exception. The only place one has to stay permanently is the body, so let us all respect, worship and love it.”