The festive season is right here and we’re celebrating a string of festivals back-to-back. After marking Navratri, Durga Puja, and Dussehra, it is time to rejoice Karva Chauth quickly. A pageant for married ladies, Karva Chauth is among the most celebrated events throughout North India – particularly within the states of Delhi, Haryana, Rajasthan, Uttar Pradesh, Madhya Pradesh, and Bihar. This pageant can also be marked in Andhra Pradesh, the place it’s known as Atla Tadde. According to the lunisolar calendar, yearly Karwa Chauth falls on the fourth day after ‘Purnima’ within the month of Kartika. This 12 months, it falls on November 1, 2023. On this present day, ladies observe nirjala quick from dawn to moonrise and worship the Moon God wishing for matrimonial bliss. Another vital ritual through the pageant is sargi. It is principally a meal hamper loaded with good meals, jewelleries, and garments that the mother-in-law presents to her daughter-in-law. 

Also Read: When Is Karwa Chauth 2023? Fasting Rituals And Recipes To Break Fast With

The ladies who observe the Karwa Chauth quick eat the sargi (meals within the hamper) earlier than dawn after which start the quick. This is why, one can find a typical sargi thali together with meals which are healthful and masses you with vitality. In this text, we are going to spotlight among the must-have meals gadgets in a typical sargi thali that masses you with vitality. Take a glance.

Karwa Chauth 2023: 6 Must-Have Foods In A Classic Sargi Thali:

1. Dry Fruits: 

 Dry fruits are full of nutritional vitamins and minerals that assist you keep nourished and sustain the vitality stage to maintain going all through the day. We counsel, soaking the dry fruits earlier than consuming them to soak up the vitamins higher. This additionally helps you keep full for lengthy. 

2. Feni 

Easily obtainable out there, feni is made with milk, sugar, saffron, and dry fruits. It seems to be very similar to sevaiyan, which you might want to prepare dinner in milk after roasting. It is good, and fulfilling and retains you energetic all through the day. Click here

3. Paneer Paratha 

 Paneer is excessive in protein, fibre, and varied different vitamins that hold you nourished all through the day. We counsel, making ready a scrumptious paratha with it and having fun with it throughout sargi. Click here for a scrumptious paneer paratha recipe. 

4. Coconut Water 

Coconut water incorporates electrolytes and helps you keep hydrated all through the day. It additionally has pure sugar that helps provide the physique with fast vitality. You can even have it whereas breaking the quick to revive the misplaced vitamins immediately.  

5. Curd 

Besides being a wonderful supply of probiotics, fibre, protein, and different vitamins, curd/dahi additionally makes for a cooling ingredient to assuage the stomach. Besides, it helps forestall your thirst for lengthy, making it an ideal possibility so as to add to your sargi thali. 

6. Fruits 

Fruits are mild, but fulfilling and have each important nutrient on your nourishment. Besides, it incorporates water and pure sugar to maintain up the vitality stage in your physique. 

While the above-mentioned meals gadgets make an integral a part of a typical sargi thali, additionally, you will discover varied different candy and savoury gadgets making their technique to the meal. But bear in mind, get pleasure from your sargi in restrict as overdoing it’d result in bloating and indigestion all through the day. 

Also Read: Bored of Dal Makhani? Try This Amazing Dal Mughlai Recipe!

Eat wholesome, and keep match! And pleased Karwa Chauth 2023, girls!