Multiple components can contribute to totally different psychological well being situations, however within the largest examine of its sort, researchers recommend restricted gentle publicity throughout the day or excessive ranges of publicity at evening could also be concerned

By Charlotte Lytton

Limited light publicity throughout the day or being uncovered to excessive ranges of sunshine at evening could also be linked with sure mental health situations.

“We propose that day and night light exposure are important environmental factors that contribute to an individual’s risk for certain disorders against the background of their genetics and other environmental factors that interact with one another,” says Angus Burns at Monash University in Melbourne, Australia.

“By no means do we propose …