South Indian delicacies is understood to be one of many healthiest in India. Many dishes on this a part of the area are made utilizing lentils and wholesome oils and flours. South Indian meals is tremendous gentle but so flavourful and healthful, which is why it enjoys big admiration, particularly amongst people who find themselves attempting to shed pounds. You get to take pleasure in a variety of mouth-watering delicacies with out compromising on well being. What else would an individual on a food regimen really need? Today, we convey you one such yummy recipe from South India that you would be able to take pleasure in and add to your weight reduction food regimen: cucumber rice.

Does Cucumber Rice Help With Weight Loss?

Cucumber rice, often known as vellarikkai sadam, is nice for weight reduction. This is as a result of it’s low in energy and has excessive fibre content material. Including cucumber rice in your food regimen might forestall you from overeating, because it’ll preserve you fuller for longer. Additionally, it will additionally enable you to keep hydrated, which is sort of helpful throughout the summer time.

What To Pair With Cucumber Rice?

Cucumber rice tastes good by itself. But if you happen to want to pair it with one thing further, raita can be the most suitable choice. It will additional enhance its nutrient content material. You may pair it with coconut chutney or sambar. And if you happen to’re questioning when’s the most effective time to eat cucumber rice, we advocate you make it for lunch or dinner.
Also Read: South Indian Curd Rice Gets A Makeover With This Unique Recipe

Cucumber Rice Recipe: How To Make Cucumber Rice

To make cucumber rice, first, warmth ghee in a kadhai set on a low-medium flame. Add jeera, mustard seeds, curry leaves, dry pink chillies, chana dal, and urad dal. Saute for 2-3 minutes, or till the seeds begin to splutter. Now add within the peanuts and cashew nuts and blend properly. Add grated cucumber, coconut, salt, and hing. Then, add the cooked rice to the kadhai and mix every little thing collectively. Top it with recent coriander leaves and a few extra cashew nuts, and revel in! Cucumber rice is prepared!
Also Read: Love South Indian Food? Try Out These 8 Classic Breads Made From Rice

Click here for the complete recipe for cucumber rice.

Try out this scrumptious cucumber rice recipe and add it to your weight reduction food regimen. If you are on the hunt for extra such weight-loss recipes, click here.