Home Health Love Chaat But Worrying Weight Gain? Try Nutritionist-Approved “Healthy Chaat” Recipe

Love Chaat But Worrying Weight Gain? Try Nutritionist-Approved “Healthy Chaat” Recipe

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Love Chaat But Worrying Weight Gain? Try Nutritionist-Approved “Healthy Chaat” Recipe

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Chaat is a beloved Indian snack that holds a particular place in our hearts. With its scrumptious mixture of flavours, from the papdi to the varied chutneys, no surprise it’s a favorite for a lot of. However, regardless of its enchantment, chaat will not be precisely the healthiest of snacks. It is fabricated from fried elements and sugary sauces, which makes it extra of an occasional snack than a nutritious alternative. But what if chaat have been to be made wholesome? Nutritionist Reema Hingorani Madhian has simply the answer! In a current Instagram video, she made up a more healthy model of this snack and we’re loving it. 

Also Read: These 5 Healthy Chaat Recipes Are Ideal For Morning Meal

Ms Madhian’s wholesome chaat recipe options elements like hung curd, boiled sprouts, potatoes, baked banana chips, grated beetroot, and a few pomegranate seeds. She additionally used some do-it-yourself date tamarind chutney and mint chutney so as to add flavour, together with a sprinkle of coriander leaves, black salt, and roasted cumin powder. 

Ms Madhian started by spreading the hung curd on a platter. Then, she added boiled sprouts, banana chips, potatoes, and grated beetroot, layering every ingredient one after the other on prime of the curd. She then sprinkled black salt, cumin powder, and the totally different sorts of chutneys into the combo. This chaat “works on improving your gut health,” the nutritionist wrote in her caption. 

Also Read: Watch: Tamannaah Bhatia’s Recipe For Sweet Potato Chaat Has A Healthy Twist

Check out the video right here:

Here are another wholesome chaat choices you’ll be able to strive:

5 Healthy Chaat Recipes You Must Try:

1. Aam Chana Chaat

With the summer time virtually right here, it’s time for the mango season. There is not any higher time to benefit from the candy and savoury mixture of mangoes with the protein-rich goodness of chickpeas. Try out our recipe here.

2. Sprout Chaat

Load up on vitamin through the use of a mixture of boiled and sprouted beans and lentils as the bottom of your chaat. You can add chopped greens and your alternative of dressing for a wholesome snack. Click here for the recipe. 

3. Broccoli Chaat

This chaat consists of roasted or steamed broccoli tossed with chopped greens like onions and tomatoes. Broccoli is thought for its excessive fibre content material and nutritional vitamins and minerals. It has antioxidants that assist increase immunity and promote total well being, which makes this chaat a guilt-free choice for these trying so as to add extra greens to their weight loss plan. Recipe here.

4. Anda Chana Chaat

His chaat consists of hard-boiled eggs which might be chopped and mixed with boiled chickpeas, making a protein-packed snack. Check out the recipe here.

5. Poha Chaat

This chaat is made by mixing poha with contemporary greens like onions, tomatoes, and potatoes. Poha is low in energy and simply digestible, making it a well-liked alternative for these looking for a light-weight but satisfying snack.  Recipe here.


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