The winter season is in full swing. Many components of Northern India akin to Punjab, Haryana, Delhi and Rajasthan are at present experiencing a chilly wave and are engulfed in a blanket of fog. During this time, infections akin to sore throat, cough, fever and flu are extraordinarily frequent. Rupali Datta, a vitamin guide, recommends loading up on seasonal fruit and veggies for nourishment and total well being advantages. This helps in constructing our immunity and preserve us heat from inside. And one such fashionable winter fruit is pomegranate. Considering this, right here we carry you a scrumptious pomegranate juice recipe that’s superb to spice up immunity throughout winter. 

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Pomegranates are a wonderful supply of vitamin C and are loaded with antioxidants. This vibrant purple fruit additionally has anti-inflammatory properties and should assist in decreasing blood stress. This juice is made with the goodness of recent pomegranate, aloe vera and beetroot. Consuming this juice throughout winter can assist in boosting the immune system. Check out the recipe beneath: 

Pomegranate Juice Recipe: How To Make Pomegranate Juice 

To make this juice, first, take a pointy knife and thoroughly peel the rind from the aloe vera plant leaves. Now, peel the yellow layer simply beneath the rind and preserve apart. (Clean the aloe vera gel earlier than including it to the juice.) 

Now, in a blender, add pomegranate juice, chopped beetroot and mix it properly. Add aloe vera gel. Give it a whiz. Lastly add some black pepper, serve and revel in! Pomegranate juice is prepared! 

For the entire recipe of pomegranate juice, click here. 

For extra juice recipes, click here. 

Try this juice to spice up your immunity this winter. Do tell us the way you preferred it within the feedback part beneath.