It isn’t at all times straightforward to stay to a nutritious diet, particularly if you’re a foodie. But if we need to be match, we have now to make sacrifices and observe dietary self-discipline. We are taking our cue from actress Manisha Koirala, who appears to grasp our plight. On her Insta tales, Manisha not too long ago posted a photograph of a wholesome veggie salad, with lettuce, cucumber and cherry tomatoes. She wrote, “My toughest nutritionist @rachnarestores allowing only this lunch… Let’s hope I can keep this up!” The salad dressing was not evident – however the picture appears to recommend she added some additional virgin olive oil, together with salt and pepper. We additionally noticed some boiled eggs within the background. Check out the pic under:

Now, in case you’re additionally impressed by Manisha’s salad diaries, listed here are 5 nutritious salad recipes you possibly can attempt at residence:

1. Kosambari Salad

This conventional salad from Karnataka is gentle in your system and stuffed with protein and nutritional vitamins. You could make it utilizing cucumber/ carrot, moong dal, grated coconut and on a regular basis spices. Once you attempt it, you might be certain so as to add it to your common food regimen. Click here for the recipe.

2. Dahi Cucumber Salad

This easy salad wants solely 5 components and might be whipped up in below 10 minutes. Loaded with the refreshing goodness of curds in addition to cucumber, this yummy salad is the right technique to beat the warmth. Click here for the full recipe.

3. Greek Salad With Lemon Dressing

If you are trying to attempt one thing with extra ranges of flavour, this wonderful Greek salad is a must-try. Cucumber, tomatoes, onions, capsicums, olives and extra are tossed in a stunning dressing made with lemon juice, oregano, vinegar and garlic. Click here for the full recipe.

4. Raw Mango Salad

Take benefit of summer time by including some tangy inexperienced mango (kairi) to your food regimen. This salad combines uncooked mango, lettuce, onions, mint and chillies with an attention-grabbing sweet-and-salty dressing. Can you guess what it’s? Find out here.

5. Creamy Chicken Salad

If you desire a non-veg choice, then go for this fast hen salad. Diced hen, cabbage and lettuce are coated with a yummy dressing of mayonnaise, cream, chilli sauce and tomato ketchup. Read the recipe here.

Do you even have salads for lunch, like Manisha? Let us know within the feedback.

About Toshita SahniToshita is fuelled by wordplay, wanderlust, wonderment and Alliteration. When she isn’t blissfully considering her subsequent meal, she enjoys studying novels and roaming across the metropolis.