“Mom, what do you want for Mother’s Day?” I requested my mommy. “Your happiness,” she mentioned in a predictable style like yearly. But if my happiness makes her psychological well being higher, why not? This Mother’s Day, we reached out to a cross-section of moms to ask them about well being and wellness presents they wish to obtain. So, expensive readers, in case you are scrambling for some final minute Mother’s Day gifting concepts, could also be you discover a cue right here!

Health Shots has put collectively an inventory of gifting concepts based mostly on moms’ selections, and so they’re fairly attention-grabbing.

Healthy presents for Mother’s Day

From psychological wellness to bodily health – the presents moms need are a transparent indication that at present’s mothers are giving self-care the eye it deserves. Let’s examine them out!

1. Spa vouchers for Mother’s Day

While your ‘we’ time could also be nice, perhaps your mom would favor some ‘me’ time on this present day. Parul Sharma Trikha, 32, a mom of two little women, says heading to the spa can be nice “because we really need some alone time and relaxation”.

Preethi Kannath, 41, is eyeing a deep therapeutic massage coupon to alleviate all of the knots and stiffness from the every day grind. She would additionally not thoughts “a gift basket with nice smelling creams, new nail polish, flowers and a handmade card… Because some items really do bring me happiness.”

Also learn: Try any of these 5 massages and give yourself a chill pill

Anubha Rajpal Ralhan, who has a 1.5 yr outdated child, says, “A spa day to relax and rejuvenate while my son is taken care of, will be perfect. Much needed for a toddler mother.”

Chhavi Kohli, 31, additionally thinks a spa go to makes a considerate Mother’s Day reward concept. “I’d love it because it will relieve some of the stress that comes with shouldering the responsibility of a child, the house and of course, a full-time job,” says the mom of a two-year-old.

Well, for mothers with such little youngsters, we hope the husbands are studying this!

2. Gym membership

For new moms, embracing motherhood comes with a substantial amount of modifications in life. One very apparent change is within the bodily physique. The physique, after creating new life, finally ends up with extra weight and width than earlier than. But moms can work their means again to health slowly and steadily.

Keeping this in thoughts, Tina Oberoi, who gave beginning to a boy just a few months in the past, desires a gymnasium membership! “I want to get back into my pre-pregnancy shape,” she says.

For extra new mothers who wish to get again into form, take a look at how and when present you bask in postpartum exercises.

3. Uninterrupted sleep

Small joys are the largest. Ask a mom about it! When we requested some moms about Mother’s Day reward concepts or Mother’s Day actions they want, right here’s what we acquired!

Fashion designer Nitya Birla Bajaj mentioned, “I would like to receive a few hours of undisturbed sleep.”

Even Unnika Manhas, who spearheads a home made way of life merchandise model for infants, merely requested for: “A night of peaceful sleep”.

Preethi says a household resolution to let a mom sleep in on a weekday, can be heartening. “The other family members will take over all your morning chores and you get to rise without a panicky alarm,” she provides.

Sleep, by the way in which, is among the most underrated facets of well being. Having a disturbed sleep sample can have an effect on each psychological and bodily well being. So, should you’re sufficiently old to provide your mother a break from every thing, assist her sleep properly!

Also learn: Kalki Koechlin sends out a wake-up call about sleep deprivation among new moms

4. Fitness equipment

Now right here’s a wholesome reward for all times! Mobility is necessary in your mom’s long-term well being. Giving her a pair of excellent strolling or trainers will inspire her to step out and transfer.

Rachna, a runner, desires something that fuels her love for operating.

Kanika Chhabbra says receiving a pair of latest sports activities sneakers for operating can be good for her for 2 causes. “The first is fitness. And the second is getting my own time with nature.”

Adding to that, Henna Nankani Shahdadpuri, 33, says a health tracker may very well be a useful wholesome Mother’s Day reward. It may assist her consciously rating a minimal of 10,000 steps a day!

At 50, Prachi Jain has not too long ago joined the gymnasium. She desires to be gifted a “box of whey protein like body builders have!”

5. Mental well being presents for mothers

In a nice shock, mothers appeared to care about their very own psychological well being.

Henna, who has a 3.5 years outdated son, desires an extension of faculty hours and sophistication schedules for youngsters! On a extra critical notice, she feels an important oil diffuser and meditation cushion will assist her dial down her stress ranges.