Monsoon rains at all times deliver a wave of pleasure together with them. They give us a much-needed break from the summer time warmth and an excuse to bask in greasy snacks. But as a lot happiness as they provide us, they’ll additionally develop into a difficulty of main concern. Wondering why? It’s as a result of the heavy showers deliver with them a myriad of viral infections. Be it a sore throat, cough, or viral fever, we’re extra vulnerable to falling ailing throughout this time of the 12 months. This is why we should take the mandatory steps to spice up our immunity. And a good way of doing so is by sipping on some good outdated natural teas. They brim with numerous well being advantages and are good for holding infections at bay. Keeping this in thoughts, right here we deliver you a mulethi-ginger tea recipe that can assist you keep match and wholesome this monsoon. But first, let’s check out a few of its advantages.
Also Read: This Home-Made Mulethi Drink May Help Manage PCOS

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Health Benefits Of Mulethi-Ginger Tea: Why Is This Tea Considered Good For Monsoon?

1. Has Anti-Inflammatory Properties:

Both mulethi and ginger have anti-inflammatory properties and can stop you from falling sick in the course of the monsoon. And should you’re already feeling below the climate, sipping on this may pace up your therapeutic course of.

2. Soothes Sore Throat:

Colds and coughs are fairly widespread throughout wet days. And should you’re on the lookout for fast aid, then go for a cup of mulethi-ginger tea. It will work like magic because of the presence of anti-inflammatory properties and assist soothe your throat.

3. Improves Digestion:

Another downside that all of us face throughout monsoon is disturbed digestion. As a lot as we love devouring greasy snacks throughout this time, it may trigger points corresponding to bloating, fuel, and acidity. To discover aid, a cup of mulethi-ginger tea might be your finest good friend, because it helps soothe the digestive tract.

Mulethi-Ginger Tea Recipe: How To Make Mulethi-Ginger Tea

While you possibly can definitely discover quite a few pre-packaged teas available in the market, nothing fairly compares to the satisfaction of constructing your personal brew at dwelling. It additionally means that you can be accountable for the components you want to add or subtract, as per your style. To make this tea, all you must do is boil water in a pan. Once finished, add black tea leaves, mulethi leaves, sugar, and grated ginger. Cover the pan with a lid and boil it for one more 2 to three minutes. Strain the leaves and serve scorching! You may go for honey as a substitute of sugar to make it more healthy. For the whole recipe for mulethi-ginger tea, click here.
Make this tea at dwelling and preserve infections at bay this monsoon season. If you are on the hunt for extra such immunity-boosting tea recipes, click here.