Whenever I’m on a weight loss plan, particularly after the vacations, I hunt down wholesome, healthful meals that fulfill my starvation and supply nourishment. Weight loss could be difficult for some individuals, because it’s tough to maintain observe of energy and uncover new methods to make wholesome meals scrumptious. After gaining a number of kilos post-New Year, my nutritionist recommended a easy soup recipe to assist management my calorie consumption. The weight reduction ragi soup is a healthful meal filled with the goodness of greens and ragi (finger millet). The beauty of this soup is that it supplied me with sufficient room for experimentation, so I added elements of my selection. As sceptical as I used to be at first, this weight-loss ragi soup turned out to be wonderful. If you are seeking a brand new weight reduction meal, then this ragi soup can nourish your physique and soul.

Also Read: 5 Smart Changes To Make In Your Diet Chart For Weight Loss After 30

Ragi soup is filled with greens.
Photo Credit: iStock

Why Is Ragi Soup Good For Weight Loss?

My recipe for ragi soup is filled with vitamins that may be useful to your weight reduction. Ragi is thought to be a superfood that’s filled with calcium and dietary fibre, which is nice to your bone well being and retains you full for an extended interval. After consuming ragi soup, I additionally didn’t face any undesirable or odd-time cravings. What’s extra, the ragi soup helps in higher blood sugar administration and is a superb meal for individuals with diabetes.

Can You Add Meat To Ragi Soup?

Yes! If you might be on the lookout for a non-vegetarian model of the ragi soup, you may add boiled shredded rooster to the soup and exchange water with rooster inventory. This could make for an incredible protein-rich meal that might additionally assist combat off winter blues and flu. Whisk one egg white and pour it into the soup to reinforce its flavour.

Ragi soup will get prepared in beneath half-hour.
Photo Credit: iStock

Weight Loss: How To Make Ragi Soup: Ragi Soup Recipe | Weight Loss Soup Recipe

Weight loss ragi soup is an easy-to-make soup recipe that’s ready in beneath half-hour. It requires minimal elements out of your pantry and is filled with greens and the goodness of ragi. To make weight reduction ragi soup, put together the vegetable broth with chopped greens, add spices and ragi slurry. Garnish it with elements of your selection, and it is finished! This soup recipe will maintain you full for a very long time and likewise assist with winter congestion.

Want a step-by-step information? Click here for the total recipe.

Bonus Tip

You also can add chopped spring onion to garnish your weight-loss ragi soup. To improve its flavour, add a little bit of crushed paneer. Garnish it with ginger slivers and serve! One different essential factor to recollect throughout your weight reduction journey is that you must mix wholesome consuming with common train to see your required outcomes!

Also Read: 7 Super Healthy Ragi Breakfast Recipes To Enjoy In Winter