On the event of International Yoga Day, the cricket fraternity got here ahead to increase needs and urged everybody to make yoga part of their lives. Taking to Twitter, former Indian cricketer Sachin Tendulkar shared few photos of himself performing yoga asanas. “Yoga helps increase the teamwork between the body and the mind. Which is your favourite Yoga asana?” Sachin wrote in his tweet. Even followers engaged within the remark part by mentioning their favorite yoga asana.

Yoga helps enhance the teamwork between the physique and the thoughts.

Which is your favorite Yoga asana?#InternationalYogaDay pic.twitter.com/xcC5LBPrqH

— Sachin Tendulkar (@sachin_rt) June 21, 2023

Sachin’s former teammates, Gautam Gambhir, Suresh Raina, Pragyan Ojha, and Virender Sehwag additionally carried out Yoga and shared movies and photos on their social media handles.

Left-handed batter Gautam Gambhir took to Twitter and shared photos of himself performing ‘anulom vilom’ with a small message.

“Yoga not only boosts the body, it enriches mind & soul,” Gambhir wrote in his tweet.

Yoga not solely boosts the physique, it enriches thoughts & soul! #InternationalYogaDay pic.twitter.com/9JZbh77R3o

— Gautam Gambhir (@GautamGambhir) June 21, 2023

Suresh Raina shared a video of him practising along with his coach.

“Embrace tranquility and harmony on this #YogaDay! Unleash your inner strength, find balance within, and let the positive energy flow through you. Wishing everyone a very Happy International Yoga Day,” Raina wrote within the caption on Instagram.

Shikhar Dhawan additionally took to Instagram tales and outlined yoga as “the art of uniting body, mind, and spirit.”

Former Indian opener Virender Sehwag posted a video of him performing Shirshasana and wrote, “Wishing you a great #internationaldayofyoga.”

While Pragyan Ojha shared an image of him on Instagram in ‘Vrikshasana’ or Tree Pose. He emphasised the impact yoga can have on one’s psychological and bodily well-being.

In his publish, he wrote, “Happy International Yoga Day! Embracing this ancient practice promotes physical and mental well-being, fostering harmony and inner peace. Let’s unite in harnessing the power of yoga to cultivate mindfulness, reduce stress, and enhance overall health.”

Every 12 months, International Yoga Day is well known on June 21 worldwide. It serves as a platform to lift consciousness in regards to the quite a few advantages of yoga and promote its holistic strategy to bodily, psychological, and non secular well-being.

The idea of International Yoga Day was launched by Prime Minister Narendra Modi throughout his 2014 tackle to the United Nations General Assembly. Since then, Yoga has gained enormous recognition worldwide attributable to its means to reinforce flexibility, energy, stability, and total health.

This 12 months the theme of Yoga Day is ‘Yoga For Vasudhaiva Kutumbakam’ i.e., Yoga for the welfare of all within the type of ‘One World-One Family’. It emphasizes the spirit of Yoga, which unites and takes everybody alongside.

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