In a sequence of heartfelt tweets, an writer on Twitter courageously opens up about her journey to restoration from psychological well being struggles and suicidal ideas. Sharing a poignant photograph, she make clear the hidden battles she fought inside herself. The picture captures a second of obvious happiness and carefree pleasure, but behind the smile, she was waging struggle in opposition to her personal ideas. Just over 4 years in the past, Zoe Burnett shared she reached some extent the place she “tried to finish her life”. She believed herself to be an “awful” individual and a “burden to these round her” whereas battling quite a few psychological diseases that ultimately took their toll.

However, fate intervened through the quick thinking of a friend who had a gut feeling that something was wrong. His timely actions saved her life. “It is by pure probability I’m nonetheless right here. The fast considering of a pal who had a intestine feeling one thing wasn’t proper. His actions saved my life,” she tweeted.

Reflecting on her journey, Zoe Burnett expressed immense gratitude for still being here today. She acknowledged that she had undergone a profound transformation. Zoe has embarked on a new career path, discovered new hobbies, and embraced an authentic way of living. She now prioritises self-care and recognises the signs of burnout. What once seemed like empty promises of a brighter future turned out to be accurate, as she wholeheartedly loves her life now.

Her message to those who are struggling is to hold on and reach out to loved ones for support. Zoe emphasises the importance of communication and highlights the significance of checking in on friends, especially those who may be adept at hiding their pain behind a mask. “Check in on all your friends, especially the ones who do seem all ok and may be wearing a mask far too well. That mask gets heavy,” she wrote.

This courageous and galvanizing journey has resonated with many who’ve been on the journey of psychological well being points with their very own struggles. For some, it was a reminder that even within the darkest moments, there may be hope for a greater tomorrow. People additionally resonated with the message to open conversations about psychological well being, prioritise their well-being, and prolong kindness to these round them. “What an exquisite thread. I’m delighted that ‘it’ did get higher. I too know (each personally and vicariously) ‘it’ can get higher. I hope that pal continues to be round, they’re priceless,” a consumer wrote.

Another user tweeted, “Couple of close calls with my wife over the last year and a bit. Still very lost but she’s making very slow progress. NHS is so woefully under-resourced. Just wished I have a magic wand and could make it all okay for her.”

A consumer shared snaps of their tattoos and wrote, “Thank you for sharing. I’m additionally a member of the membership. Got myself a few tattoos to remind myself to maintain going. Sending love x”

If you or someone you know is going through a mental health crisis or dealing with suicide ideations, it is crucial to seek help from mental health professionals.