Will you imagine it if we let you know that tea leaves are higher than inexperienced tea baggage? Maybe not. But what if well being consultants affirm it? It’s true that green tea is great for health. It presents vitamins, boosts power and likewise strengthens immunity. For these causes and extra, it’s thought of higher than common caffeinated tea, however not in case you use it in baggage. Unfortunately, inexperienced tea largely is available in baggage. Are you continue to questioning why that is so? Let’s hear it from the consultants. 

Tea, typically thought to be one of many world’s most beloved drinks, has loved a wealthy historical past that spans centuries. Green tea, particularly, has gained immense recognition for its quite a few well being advantages and refreshing style. However, in the case of selecting between inexperienced tea baggage and free tea leaves, there is a compelling case for the latter.
Also Read: 7 Mistakes You Should Stop Making To Get The Best Benefits Of Green Tea  

Why You Should Avoid Tea Bags: 

Nutritionist Simrat Kathuria exclaims, “The problem is not with green tea but with its packaging. In an Instagram post, she gave the following reasons:  

1. Hidden Toxins:  

Packaged tea bags often contain microplastics and harmful chemicals, which seep into the water and the tea that we drink. 

2. Health Risks:

Contaminants in low-quality teas, such as heavy metals or pesticides, could potentially pose health risks. When we put the bags in hot water, the pesticides can transfer to the tea. 

3. Added dust:  

Low-grade green teas may include dust i.e. broken tea leaves and fine particles. In addition, tea experts and connoisseurs often argue that loose tea leaves are made from whole or large leaf pieces, which preserve the integrity of the tea. In contrast, green tea bags usually contain broken tea leaves or fannings, which are smaller and may not deliver the same depth of flavour. 

4. Environmental Impact:  

Excessive packaging is detrimental to our planet. Tea bags are frequently made from a combination of paper and plastic, which may not be biodegradable. The production and disposal of tea bags can have a significant environmental impact. 

Another reason claimed by a scientific study to avoid tea bags: 

5. Lower Flavor Profile 

The larger leaf size of loose tea leaves, as opposed to the smaller fragments often found in green tea bags, contributes to a more nuanced and layered flavour profile. This has been supported by scientific research. A study published in the “Journal of Food Science” compared the sensory attributes of loose tea leaves and tea bags. The research found that loose-leaf tea scored higher in aroma, flavour, and overall quality compared to tea bags. 
Also Read: Are You Drinking Green Tea At The Wrong Time – Find Out Here

Benefits Of Choosing Loose Tea Leaves Over Tea Bags: 

1. Freshness: Loose leaves retain their freshness and flavour better than pre-packaged tea bags.
2. Quality: Loose tea often contains whole leaves, providing a richer flavour and aroma.
3. Health benefits: Green tea is known for its antioxidants and potential health benefits, which are more pronounced in loose-leaf varieties. 
4. Reduced Bitterness: Loose tea leaves, because of their larger leaf size and slower infusion rate, tend to result in a milder, less bitter cup of green tea.
5. Personalisation and Control: When you opt for loose tea leaves, you have greater control over the brewing process. You can adjust the amount of tea leaves, brewing time, and water temperature to match your personal taste preferences.
Also Read: Coffee Or Green Tea- Which Is Better For Heart Health And Hypertension?

While tea bags (regular or green) offer convenience, loose tea leaves provide a superior tea-drinking experience in terms of flavour, aroma, health and environmental impact.