The particular person well being benefits of milk and ghee are recognized to all. However, when mixed, they make a terrific wellness drink that has a plethora of advantages.

Milk accommodates iron, protein, calcium, magnesium, phosphorus, potassium, ets together with nutritional vitamins A, D, B-6, E, and Ok. The quantity of fats in milk varies relying on the supply, equivalent to cow or buffalo.

Ghee alternatively is loaded with fat-soluble nutritional vitamins A, D, E, and Ok. Ghee produced utilizing the bilona methodology and desi cow milk is considerably more healthy because it retains the vitamins intact. Ghee is also referred to as a supply of fine fat.