Breakfast is alleged to be an important meal of the day. We see so many distinctive and fascinating breakfast recipes that may assist energy us up very first thing within the morning. However, with tight schedules and hectic existence, we hardly get time to prepare dinner a wholesome breakfast from scratch. So, how can we refill on a nutritious breakfast with out spending hours within the kitchen within the morning? We have discovered the final word fast and simple breakfast recipe that will likely be prepared in a matter of simply quarter-hour. This egg frittata recipe is healthful and scrumptious and might be made in an air fryer with out a lot trouble.

What Is Frittata?

Frittata is an egg dish much like an omelette. Originally from Italy, this humble dish is sort of a crustless quiche or a thick pancake, with further elements resembling vegetables, chunks of meat or grated cheese. The phrase frittata roughly interprets to ‘fried’ in Italian. Frittata is kind of wholesome as eggs are thought of a whole supply of protein. The addition of greens additional enhances its well being quotient, making it a scrumptious and wholesome dish.

(Also Read: 7 Easy Breakfast Recipes That Even Beginners Can Make)

_{Egg frittata is a fast and simple egg recipe that may be made in an air fryer too. Photo: iStock}

Why Is Air Fryer Egg Frittata Recipe Viral?

The air fryer egg frittata recipe has been taking the web by storm not too long ago. The recipe was initially shared by standard nutritionist Emma Claire on Instagram Reels, the place it acquired over 2.4 million views and 31k likes, and the views are solely growing. “Super straightforward and scrumptious recipe that you would be able to put collectively in 2 minutes, throw within the air fryer when you prepare and are available again to a cooked breakfast,” she stated within the caption. Revealing the well being advantages of eggs she wrote that they had been a minimum of a dietary powerhouse. “They contain high-quality protein, vitamins A, D, and B2, choline, selenium, omega-3 Fatty acids and more! Which are all important for brain health, bone health, hormones and the immune system,” added Claire.

How To Make Egg Frittata In 15 Minutes | Easy Air Fryer Egg Frittata Recipe

The better part in regards to the egg frittata recipe is that it requires minimal prep and prepare dinner time. This on the spot breakfast recipe will likely be prepared in a matter of minutes, and you may take pleasure in it shortly and simply within the morning. It will serve two or three individuals, so you possibly can plan the proportions accordingly.

Here Is The Full Recipe For Air Fryer Egg Frittata By Emma Claire:

Ingredients:

• 6 Eggs
• 1/2 cup Broccoli, chopped
• 1/2 cup Red Bell Pepper, chopped
• 1/2 cup Capsicum, chopped
• 1/4 cup Cheese, Grated
• 1 tsp Salt
• 1/2 tsp Black Pepper

Method:

1. Take a baking sheet or parchment paper and line it contained in the air fryer tray. Drizzle a little bit of olive oil on the sheet.
2. Break open six eggs immediately onto the sheet. Add greens of selection resembling broccoli, purple bell pepper, capsicum or any others that you could be like.
3. Season with salt, pepper and paprika if wanted. Sprinkle grated cheese on high and preserve apart.
4. Cook it within the air fryer for quarter-hour at 180 levels Celsius. Serve sizzling!

Watch the complete recipe video right here:

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About Aditi AhujaAditi loves speaking to and assembly like-minded foodies (particularly the type who like veg momos). Plus factors should you get her unhealthy jokes and sitcom references, or should you advocate a brand new place to eat at.