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Urban Parks Should Be a Greater Part of the Healthcare System
Each 12 months, the Trust for Public Land (TPL) points its ParkRating, which ranks the park methods of the 100 most populated cities within the U.S. This 12 months, the group additionally explored the constructive well being outcomes of top-scoring cities, taking a look at greater than 800 revolutionary packages and practices that combine park and healthcare systems.
Their findings are collected in a brand new report, The Power of Parks to Promote Health, which gives revolutionary methods for making parks a extra formal a part of group well being packages. Their inclusive, equitable approaches will help guarantee extra communities expertise the bodily and psychological well being advantages of public green spaces.
TPL finds that within the 25 cities with the highest ParkRating rankings, “people are on average 9 percent less likely to suffer from poor mental health, and 21 percent less likely to be physically inactive than those in lower- ranked cities. These patterns hold even after controlling for race/ethnicity, income, age, and population density.”
And in 26 cities, efforts are underway to deepen connections between parks and healthcare methods. In these cities, “a healthcare institution is funding, staffing, or referring patients to health programs in parks as part of efforts to improve patient and community health.”
TPL needs to see much more cities make these connections. “Park administrators and health professionals should think of parks as part of a holistic public health strategy,” stated Dr. Howard Frumkin, senior vice chairman at Trust for Public Land (TPL), co-editor of Making Healthy Places, and one of many co-authors of the report.
Numerous research by panorama structure researchers and different scientists have demonstrated the well being advantages of spending time in inexperienced areas, even when it’s simply 20 minutes. Dr. MaryCarol Hunter, ASLA, and William Sullivan, ASLA, and others have accomplished a lot to quantify these advantages.
Studies have discovered that publicity to nature in cities can enhance “hormone levels, heart rate, mood, the ability to concentrate, and other physiological and psychological measures,” TPL writes.
Specific advantages embody: “lower blood pressure, improved birth outcomes, reduced cardiovascular risk, less anxiety and depression, better mental concentration, healthier child development, enhanced sleep quality, and more.”
Other analysis has demonstrated the long-term advantages of spending time in nature on “body weight, cardiovascular disease risk, and life expectancy.”
“If we had a medicine that delivered as many benefits as parks, we would all be taking it,” Frumkin stated. “And they do those things without adverse side effects and at minimal cost.”
But park inequities, and due to this fact well being inequities, are additionally actual. TPL states that “neighborhoods where most residents identified as Black, Hispanic and Latinx, American Indian/Alaska Native, or Asian American and Pacific Islander had access to an average of 43 percent less park acreage than predominantly white neighborhoods. Similar park-space inequities existed in low-income neighborhoods across cities.”
“Over 100 million people across the country, including 28 million kids, don’t have a park within a 10-minute walk of their home. In California, 42 percent of low-income parents report that their children have never participated in outdoor activities.”
The report brings collectively a spread of scientific findings that clearly present why all communities want close by entry to high-quality parks. With inclusive parks unfold extra equitably all through cities, well being packages can higher attain traditionally underserved communities.
These findings will help panorama architects, planners, policymakers, builders, and group advocates make the case for extra parks and the brand new public well being packages that may amplify their advantages:
- Close-to-home parks are related to decrease weight problems charges and improved well being in each younger folks and adults.”
- “Staffed programming, such as fitness classes, dramatically increased physical activity. Each additional supervised activity increased park use by 48 percent and moderate to vigorous physical activity time by 37 percent.”
- A 2014 research within the journal Preventive Medicine, which relied on 5 years of information on people’ physique mass index (BMI) and traits of close by parks in New York City, discovered that “greater neighborhood park access and greater park cleanliness were associated with lower BMI among adults.”
- A research within the International Journal of Environmental Research and Public Health, which examined kids ages 6 to 12 in Valencia, Spain, discovered that “park and playground access was ‘significantly associated’ with increased physical activity, especially on weekdays, and contributed to lower BMIs overall.”
- A 2022 research within the journal Health & Place explored the charges of melancholy and anxiousness amongst older folks throughout the pandemic. “It found that those with access to neighborhood parks were much less likely to report symptoms of depression or to screen positive for anxiety than those without.”
- “A 2023 study conducted in Philadelphia and published in the journal PLOS ONE found that those who lived closest to green space reported better physical health and less stress than those who lived farther. Actually visiting green spaces during the pandemic was linked to better mental and physical health and less loneliness.”
In their report, TPL additionally outlined the local weather advantages of parks and the way they will cut back the harmful well being impacts of utmost warmth. Assembling the “highest-resolution heat data” accessible within the U.S., they discovered a “stark difference in temperature between neighborhoods that have parks nearby and those that do not.”
Analyzing “thermal satellite imagery for 14,000 cities and towns,” TPL researchers discovered that areas inside a “10-minute walk of a park can be as much as 6 degrees cooler than neighborhoods outside that range.”
The report gives examples from main park and well being coalitions in cities, outlining how public businesses, non-profit group organizations, and healthcare suppliers got here collectively to leverage public park area to enhance well being outcomes.
“In New York City, for example, a program called Shape Up NYC offers free classes in everything from yoga to Zumba to Pilates in easy-to-access locations: libraries, public-housing complexes, recreation centers, and, of course, parks. In Columbus, Ohio, doctors at a local hospital prescribe 11-week fitness programs, provided for free by the city’s parks department, to patients struggling with obesity and high blood pressure,”– TPL
A set of 14 suggestions then define how park and healthcare methods can higher combine. Many of their suggestions can inform the planning and design work of panorama architects.
One suggestion value highlighting — “ensure that everybody lives within a 10-minute walk (about a half mile) of a park.” TPL states that proximity is essential, together with “quality, activation, and safety.” And “creative place-making initiatives that incorporate local character through cultural elements, such as public art and bilingual signage,” are additionally key.
More suggestions:
- “Prioritize park investment in historically underserved communities
- Develop transit connections and guided tours, like youth programs
- Bring parks to the people through pop-ups and mobile offerings
- Offer all-ability or ‘try before you buy’ fitness and wellness programs [in parks] explicitly designed for beginners.
- Encourage park visitors to try something new with low-commitment offerings such as drop-in sports (e.g., adult recess) or free or low-cost gear rentals.
- Make it easy for community groups to use parks and recreation facilities as their primary gathering venues.
- Refer, prescribe, or host patients with health programming in parks and recreation facilities.
- Sponsor the costs of wellness programs, sports leagues, and other health classes as part of any free fitness membership benefit.
- Invest in capital improvements in parks as community health investments.
- Work with parks and recreation agencies to map and identify park deficits as part of Community Health Needs Assessments.
- Continue to partner with parks and recreation agencies to reach key patient populations with health services and education.
- Partner with parks and recreation agencies to evaluate the impact of park initiatives on key patient and community health outcomes.”
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